Therapists specialising in CBT within 10 miles of your current location

Sola Jung (MBACP) Engage 2 Reconnect Wellbeing ltd is a growing face to face and remote therapy service. About me Thanks for checking my profile. I’m an Integrative Therapist and Trauma Informed Therapist (TIT) meaning I draw from different modalitie…

I am an EMDR Consultant, BACP Accredited Psychotherapist and Clinical Supervisor specialising in trauma, anxiety, emotional overwhelm and complex psychological difficulties. My approach is warm, grounded and collaborative, while also offering structu…

I became a counsellor and psychotherapist because I care about people. I want to help you explore and discover a better way of living and coping; enabling positive and lasting change no matter the challenges, fears or difficulties you’re facing. I of…

Do you ever feel overwhelmed by your emotions or reactions, and unsure why you respond the way you do? You might find yourself overthinking, feeling on edge, or reacting in ways you later regret , whether in your relationships, your parenting, or wit…

Reaching out for counselling can feel like a big step, especially when life feels overwhelming, confusing, or heavy. You may be struggling with anxiety, low mood, grief, stress, relationship difficulties, or feeling like you’ve lost your sense of sel…

Have you found yourself waking up with a racing heart beat or struggling to sleep due to various thoughts circling your mind? Are you struggling to find joy, purpose, or meaning in everyday life? Perhaps you’ve noticed yourself spending more time on …

Life changes and challenges come in different forms at different times in our lives. Therapy can help you manage the challenges and make the changes you want. Therapy is a safe supportive space in which to pause and reflect and renewexplore our emoti…

You may be considering counselling because you are feeling overwhelmed by your feelings or you may have experienced life events that you are finding difficult to manage. My priority is to build a safe and trusting relationship, to listen to you, and …

Integrative Counsellor | Trauma-Informed | Neuro-Affirming I am an integrative counsellor offering a compassionate, supportive space where you can explore what is happening in your life at your own pace. My approach is holistic, trauma-informed, and …

With over 15 years experience as a qualified therapist, I offer compassion, support and empathy for people in stressful situations.  I'm here to help, and would be delighted to meet you either in person or online.  My aim is to improve self worth by…