Therapists specialising in CBT within 10 miles of your current location

Hello . Are you troubled? Going through a bad patch? We can all experience difficulties in our lives. Do you think the same things over and over, unable to stop, or make sense of it! Do you notice patterns or themes recurring in your life? Wondering …

My work is grounded in the belief that healing and transformation arise through authentic connection; with ourselves, with others, and with the world around us. I bring warmth, sensitivity, and curiosity to the therapeutic relationship, offering a sp…

I work integratively, bringing together humanistic, psychodynamic, relational and developmental approaches to help you understand yourself, your relationships, and how you connect with both. As everyone’s story is unique, I tailor therapy to your ind…

Whether you have a specific problem you’re struggling to live with or simply feel that there’s something not right with your life - overwhelmed and confused or underwhelmed and living under a shadow - I’m here to offer you a calm, supportive haven wh…

As a counsellor it is my job to support you to make the changes you desire in order to improve your emotional wellbeing. This means that I will work with you to find a therapy style that suits you and your current needs. I cannot and will not tell yo…

I understand that life can feel confusing, isolating and some events can bring up emotions you had boxed away, leaving you feeling overwhelmed. You might feel you have lost sight of who you are, that people just do not hear you. Big life changes, esp…

Hello and welcome. Sometimes life presents challenges and the turbulence of these can be overwhelming and may impact negatively on our mental health and emotional well-being. Psychotherapy and counselling offers a safe space for you to explore your e…

As a qualified therapist, I offer confidential, professional counselling tailored to your unique needs. My commitment is to create a warm, thoughtful, and transparent environment where you can feel truly heard and supported. I provide one-to-one coun…

Theoretical Approach: Integrative Humanistic Person Centred Professional Details: Counselling and Wellbeing Services Your Partner in Mental Wellness, Growth, and Healing I offer personalised and accessible mental health services, by being: 1. Transpa…

⸻ I’m a BACP-registered humanistic counsellor with lived experience of adoption and a deep understanding of addiction, recovery, and the lifelong impact of attachment trauma. I offer a safe, non-judgemental space for adults navigating complex emotion…