Therapists specialising in CBT within 10 miles of your current location

Hello, I am Adina and I am a licensed integrative psychotherapist. I help you overcome recurring stress and depression, trauma and PTSD symptoms and improve your self-esteem. We are approaching your difficulties with compassion, unconditional accepta…

I offer a non judgmental space for you to explore your emotions and personal challenges. Whether you're seeking support for anxiety, stress, bereavement or relationship issues, I provide a caring and flexible service to guide you through your journey…

Do sudden flashes of volatility make you feel like a stranger to yourself? Or has losing yourself in others left you feeling empty? As a BACP Accredited therapist, I help you reclaim your sense of self as you navigate your relationships, trauma, anxi…

Taking time to pause and process what has happened, is the start of the process on the counselling journey.  I am a qualified counsellor with many years experience working with adult clients from a wide range of backgrounds.  I am non-judgemental and…

I have worked on and focus on the area of bereavement. This covers a great many aspects of loss. I very much believe in building a trusting relationship and in working with people towards understanding your issues. I have extensive experience in the …

Hello I am an Integrative therapist with over 12 years experience and Work relationally on a one to one basis, I integrate Attachment, Psychodynamic and Person Centred theory.  Attachment theory helps us to understand how we form and maintain relatio…

Life is a journey we all travel and at times some of us may feel slightly lost, feel unequipped, or perhaps unsure how we got to where we are or sometimes we reached a point and things feel overwhelming and it's difficult to know how to continue. The…

Do you find yourself grappling with relationship issues or navigating the complexities of having a narcissistic parent? Are you struggling to set boundaries and seeking clarity in your life and relationships? Imagine taking control of your life, shed…

I'm Kayla, and I offer flexible, tailored therapy to help individuals and couples across the UK move beyond simply managing symptoms to truly transform their lives and reconnect.