Therapists specialising in CBT within 10 miles of your current location

Life can feel overwhelming at times. You may be struggling with anxiety,stress, low mood,trauma,OCD, bereavement, or feeling stuck in patterns that no longer serve you. Perhaps you're feeling lost or unsure how to move forward. Reaching out for suppo…

Have you lost your direction? Welcome! I know it can feel overwhelming to scroll through so many profiles and wonder, ‘How do I find the right person to work with?’ You’re not alone in feeling that way. Let me share a little about myself. I qualified…

I am a warm and thoughtful psychotherapist and executive coach with over 20 years' experience.  I work with individuals, couples, family members wishing to work on their relationship, and with organisations and groups. When life is a struggle, talkin…

“Hope is being able to see that there is light despite all of the darkness.” — Desmond Tutu. Welcome, and thank you for taking the time to read my bio. My name is Louise, and I’m delighted to have you here. I understand how challenging it can be to s…

Do you find yourself doing or saying destructive things that you later regret? Have you been feeling inadequate, overwhelmed, anxious or depressed?  Are you stuck in loops of overthinking, arrested by your insecurities, feeling demotivated or exhaust…

Taking the first step toward seeking support for emotional challenges can be a daunting experience, and it’s completely normal to feel that way. It requires a great deal of courage to reach out for guidance and comfort, especially when so many people…

Life throws many surprises, and whilst we cannot predict the outcome of any situation, counselling and psychotherapy can help you to develop a better understanding of yourself and your relationships. You may be feeling overwhelmed, isolated, fearful,…

My Integrative Psychotherapy training involved extensive self-reflection. This process was transformative for me, and I believe therapy can be the same for you. I integrate various therapeutic approaches, meaning your counselling is tailored to your …

Imagine being properly heard by someone who genuinely has only your best interests at heart and can help you to work through whatever is troubling you,  In a safe and confidential space, on a day and time to suit you, as and when you need it. By some…

Hi, I am Khalilah, an MSc qualified Integrative Psychotherapist. The foundation of my work is the Person-Centred Approach (PCT). I believe you are the expert on your own life, possessing an inherent drive towards growth and self-actualisation and is …