Therapists specialising in CBT within 10 miles of your current location

My name is Rupinder Sagoo (MBACP Accred). I am a Counselling Psychotherapist, accredited by the BACP. I have been working in the field of mental health for over 25 years. As a Counselling Psychotherapist I specialise in what is called Holistic and …

As well as a Registered Counsellor I am also a Final Year Psychologist in Training and Visiting University Lecturer. I am trained in four therapy approaches called Cognitive Behavioural Therapy (CBT), Humanistic, Systemic and Psychodynamic. These met…

I am an experienced Play Therapist working in the Portsmouth and Southampton area. I also have further training in trauma-focused cbt, supporting children and young people who have experienced a traumatic event. I'm level 2 trained in Dyadic Developm…

A problem shared… We all experience times of uncertainty, loss or change, when we may benefit from sharing our burdens with someone else. Covid 19 has impacted on many people. I understand that seeking psychological support can feel scary. My approa…

When we experience difficulty, it can cause us to feel stuck. Counselling can help us join the dots and make the links to find solutions that can help us make change. I provide a non-judgmental, empathic space for you to explore whatever you are goin…

When clients come to see me, they often feel like they’ve tried everything. They are living with overwhelming emotions and it’s exhausting. Having to hide how you feel can be lonely. You might not know what you need, only that you want things to chan…

Welcome to Reflection Counselling. I work with adults, young people and children aged 9+, offering a warm, inclusive and neurodiversity‑affirming space. I support a wide range of issues and specialise in anxiety, depression and teenage challenges. I …

  Hi, welcome to your new page within the new chapter of your new life.  I assume that you are here because things are not how you would like them to be. I work with clients who are impacted by grief, loss and long term health issues in charities in …

Struggling with shyness or social anxiety? Great, you’ve come to the right place! Hello, I’m Carrie and I help adults struggling with shyness and social anxiety overcome their fears and step out from the shadows so they can live a bigger life withou…

I am a Specialist Trauma & Sexual Abuse Psychotherapist and Counsellor, Helping Survivors Rebuild Safety, Confidence & Emotional Wellbeing. In addition to trauma and abuse, I am equipped to work with a range of issues, including anxiety, depression, …