Therapists specialising in CBT within 10 miles of your current location

I am a qualified integrative psychotherapist, registered with both the BACP and the UK Council for Psychotherapy (UKCP).  As an integrative therapist I have knowledge of a number of different types of therapy, and can tailor my approach to best meet …

Taking the first step into therapy can feel daunting, especially if you’re used to coping on your own. You might be functioning on the outside, but inside you feel overwhelmed, emotionally drained, or stuck in patterns that are getting you down. If t…

When you're struggling with stress, anxiety, depression, or past trauma, the effects can ripple outwards, damaging your relationships and self-esteem. This internal struggle often shows up physically, too, through uncomfortable bodily sensations. If …

Making the first step and looking for a counsellor to work with can feel scary and overwhelming. It’s hard to know what to say or what to expect, especially if you have not had counselling before. Building a safe and trusting relationship with your c…

Online & Walk-and-Talk Counselling Online and phone sessions (UK-wide) • Walk and talk therapy in Worthing. If you’re experiencing anxiety, low self-esteem, depression, or feeling stuck, I provide a safe, supportive space to talk openly at your own p…

Welcome! I am an integrative counsellor, psychotherapist, and clinical supervisor, working in the Clapham, Battersea (Clapham Junction) and Mitcham/Norbury areas of South London. The thought of counselling can for some people be quite concerning, how…

My approach is integrative, which means I draw from several therapeutic methods depending on your unique needs. At the heart of my work is the belief that a strong, trusting relationship is the foundation for real change. I work primarily from a pers…

We can all experience periods of anxiety or depression or just want to make changes in our lives in order to feel better. I offer a safe, confidential and compassionate space helping to explore change, emotional wellbeing, relationships and personal …

This must be a very important moment in your life's journey, that has brought you here to seek some support. You are probably looking for someone to talk to, who will be able to listen, and understand you too? Maybe you need someone whom you can trus…

Focused EMDR & Trauma Therapy for Professionals & Entrepreneurs. ✨Now welcoming new clients. 🗓️ Book online: https://book.flyoutofthebox.com/en for online EMDR in Manchester and across the UK. Hi! I'm Elia :) BPS Chartered Psychologist, Coach & BACP…