Therapists specialising in CBT within 10 miles of your current location

Looking after our mental health is just as important as looking after our physical health, however many people still struggle to reach out for help. They may feel they should be able to cope or worry about being judged or misunderstood. Some may fi…

One of the biggest myths in life is that we are meant to be happy. In reality: we have evolved to have a wide range of emotions that promote our survival. The more we wish to rid ourselves of unwanted emotions, the more we struggle. My aim is to supp…

Hello, I'm a qualified and experienced therapist offering a warm, supportive and non-judgemental space for both individuals and couples. For individuals, I have a particular interest in supporting people who struggle with OCD, intrusive thoughts, anx…

Sometimes it matters to be in a room with another person.  When we're unsure, when words fail us but our body language doesn't, when how we react to the physical experience of being with someone tells us something we couldn't access alone — sometimes…

You are just feeling fed up with self-doubt and rumination; and you are worrying about your continual procrastination and your escape from opportunities in life.  You feel like you are finally ready to move forward.  I understand what it feels like w…

Has watching the tv series ‘change your mind, change your life’ made you realise there is work that you would like to do to improve your life? Life can be difficult and painful at times and we could all benefit from a safe space to make sense of and …

Feeling lost, stuck or unclear about your direction? Find your way forward with solution-focussed Life Coaching and firmly grounded Psychotherapy, and follow the path most true to you. Trusted by clients worldwide online and in London since 2008. Rea…

As a BACP Accredited Counsellor, I am neither directive or judgmental and encourage you to fully explore your thoughts and feelings. I am an Integrative Counsellor with my main approach being Person-Centred Therapy (PCT) however, I also draw on model…

Life’s complexities can often leave us feeling stuck, disconnected, or overwhelmed. Whether you are navigating a major life transition—such as parenthood, career shifts, or a relationship crisis—or struggling with the fallout of past trauma, I offer …

Hi, I’m Amy. My approach is grounded in the values of empathy, respect, and empowerment. I believe you are the expert in your own life, and together we’ll explore what’s going on at your pace, in your own way. What I can offer: A safe, confidential s…