Therapists specialising in CBT within 10 miles of your current location

Hello. My name is Sarah, and I am an integrative therapist. I have 15 years of post-graduate experience in providing counselling and therapy to people with a range of difficulties including depression, anxiety, stress, anger and bereavement. I embrac…

My counselling style is warm, calm, and collaborative. I offer a safe, confidential space where you can explore your thoughts, emotions, and experiences at your own pace. I work integratively, which means I draw on different approaches — including pe…

I am an integrative, BACP accredited counsellor, offering support for adults and young people. I have 20 years experience working with children and young people in educational environments, and I have worked within the NHS Counselling Service, as wel…

There is hope even if your brain tells you there isn't, and it is my job as a counsellor to help you see it. It is usually buried somewhere under layers of shame, self-criticism and feeling not good enough. We will work together to help you feel a de…

  Understanding how I work: My starting point is offering you a consultation. A consultation is an opportunity for us to meet and explore your expectations and understanding of therapy. During consultation, you will gain a sense of what it is like to…

I am a BACP Accredited Counsellor/Psychotherapist and UKRCP Registered Independent Counsellor/Psychotherapist and have been practising as an integrative counsellor since 2007. I am also a BABCP Accredited Cognitive Behavioural Therapy Psychotherapist…

I work with teenagers and young adults in their 20s and 30s, supporting them through the pressures and challenges of these transitional life stages. Modern demands from school, work, relationships, and societal expectations, can sometimes feel overwh…

As an integrative counsellor, my approach is flexible and tailored to each client's unique needs. Here's an overview of how I work: 1. Therapeutic Approach: I draw from multiple modalities, including person-centered, psychodynamic, cognitive-behavior…

Seeking counselling support for the first time can feel daunting for a lot of people. With this in mind, I offer you a safe, confidential, trusting, neutral and non judgemental space. I aim to make the process as easy and reassuring as I can. I appre…

I have Twenty years experience as a Cognitive Behavioural Counselling Psychotherapist offering short and medium term solution focussed therapy. Coming from a corporate HR background,  I have spent Fourteen years employed within national Employer Assi…