Therapists specialising in CBT within 10 miles of your current location

Are you struggling with life at the moment?  Are you feeling anxious, stressed or angry? If you reach out to me I can offer you a non-judgemental approach and specialise in anxiety, stress, depression, anger, trauma, abuse, relationships, life stage …

I'm an attachment-based, psychoanalytic psychotherapist and trained at The Bowlby Centre, London. I offer therapy to adults (18+) in Shoreditch (London), Bishop’s Stortford (Hertfordshire) and online. I offer a warm, accepting space to explore your e…

Working with an experienced therapist who can help you understand your experience can be profoundly healing. We all have the capacity to grow and even the deepest wounds can be healed. I can help you relax patterns of tension and stress to find great…

Working with an experienced therapist who can help you understand your experience can be profoundly healing. We all have the capacity to grow and even the deepest wounds can be healed. I can help you relax patterns of tension and stress to find great…

Hello and welcome! Does your mind feel like it never switches off? Maybe you’re caught in constant chatter in your head, replaying conversations, worrying about what other people think, or stuck in endless “what ifs.” You might overthink every intera…

Talking therapy is undoubtedly a unique source of support for whole range of psychological issues, including anxiety, anger, and low mood. However, talking therapy is not just for mental health problems, it is also incredibly helpful for things like …

If you are feeling lost, low, stuck or anxious I might be able to help. As a Counsellor/CBT Therapist there’s flexibility in what I offer to suit your individual needs.  I am professional, compassionate, genuine and care greatly about helping you. Ar…

Are you feeling stuck, overwhelmed, or struggling to cope with life's challenges? Do you find yourself repeating patterns that no longer serve you? Perhaps you're dealing with anxiety, depression, or low self-esteem? Or maybe you're simply seeking pe…

I am a highly qualified therapist with over 13 years of clinical experience. I work from my quiet and comfortable practice in Dulwich, Southeast London. Are you feeling anxious, stressed or depressed? Do you lack self-confidence?  Are you having rela…

Are people in the UK are getting more angry?  What is your anger costing you? The Sunday Times reports that 45% of us regularly lose our temper at work. - 27% of nurses have been attacked at work. - 1 in 20 of us has had a fight with the person liv…