Therapists specialising in CBT within 10 miles of your current location

My core training is in Cognitive Behavioural Therapy (CBT). CBT is an evidence-based approach that examines the connection between our thoughts, feelings, behaviours, and physical sensations. Often, when we are struggling, we can find ourselves caugh…

Do you feel like you’re not getting what you want out of life? Perhaps you’re repeating old patterns that just don’t work for you anymore. You know something needs to change but what exactly? And how? These are very common thoughts to have, I’ve had …

I have over 20 years experience as a  CBT and EMDR psychotherapist and supervisor and have undertaken various clinical training programmes. Furthermore, I have worked in various settings such as: the National Health Service (NHS) as a Cognitive Behav…

I’m Daniela Osu, a qualified and certified therapist offering online Cognitive Behavioural Therapy, REBT, EMDR and Clinical Hypnotherapy to clients across London and the UK. I have over 20 years’ experience working in private practice, in the NHS and…

I’m an integrative relational psychotherapist and systemic family counsellor.  This means that I have a broad theoretical base and use a range of techniques to best suit each client and their issues.

My approach There are many different models of therapy: I have received training in three main models of therapy. My speciality : Rational-Emotive behaviour Therapy (REBT) / Cognitive Behaviour Therapy (CBT). This process involves me taking a more ac…

I offer a warm, compassionate counselling space where clients can explore whatever they’re facing at a pace that feels right for them. I’ve supported people through a wide range of life experiences, including loss and grief, anxiety, depression, stre…

Whether you're struggling with anxiety, depression, feeling stuck in toxic patterns, LGBT+ issues, overwhelm or any number of difficult experiences, I work with clients to create a non-judgemental space to explore and move forward at their own pace. …

My background is in Gestalt and Person Centred, and Pluralistic modalities. My work centres on the client's experience in the here and now. I encourage clients to be curious about what feels live for them and use this as a starting point to explore w…

Are you are increasingly noticing patterns such as: overthinking and spiralling thoughts (symptomatic of anxiety, depression and emotional burnout)holding back emotionally (fear of appearing vulnerable, emotions are unsafe)struggling to feel at ease …