Therapists specialising in CBT within 10 miles of your current location

You are just feeling fed up with self-doubt and rumination; and you are worrying about your continual procrastination and your escape from opportunities in life.  You feel like you are finally ready to move forward.  I understand what it feels like w…

Looking after our mental health is just as important as looking after our physical health, however many people still struggle to reach out for help. They may feel they should be able to cope or worry about being judged or misunderstood. Some may fi…

As humans, we carry the remnants of a script that was written for us a long time ago - written for us, but not by us. Many of us carry unmet needs, emotional wounds, and beliefs about ourselves that were formed in childhood - often in response to env…

   As an integrated therapist, I draw from CBT, Gestalt, Person‑Centred, and Psychodynamic approaches. No single model fits every person, so integration allows me to meet you where you are and respond to you as a whole human being. Together, we explo…

I have sessions during the day and evening. I have several low cost sessions available for students and those less able to afford counselling. I have experience in general counselling, using both person centred, psychodynamic and Internal Family Syst…

As a BACP Accredited Counsellor, I am neither directive or judgmental and encourage you to fully explore your thoughts and feelings. I am an Integrative Counsellor with my main approach being Person-Centred Therapy (PCT) however, I also draw on model…

I am a compassionate and highly experienced Senior Accredited Counsellor, Clinical Supervisor, EMDR Consultant, Accredited Cognitive Behaviour Therapist (CBT) and Interpersonal Psychotherapist. I have over 27 years of experience working in a therapeu…

As an integrative therapist, I draw from a range of approaches, allowing me to adapt to what feels most helpful for you in the moment. My work is grounded in person-centred principles — I truly believe you are the expert in your own life and have the…

Welcome — I’m so glad you’re here. I became a therapist because I understand what it’s like to be in need of support, and I believe deeply in the healing power of being truly heard and seen. In our work together, I offer a warm, compassionate, and no…

Hi, I’m Debbie, and I am here to help you relieve your distress, and create more ease and joy in your life. I think we all have our struggles and can sometimes wonder, “what’s wrong with me?” or “why does everyone else find it so easy?” Or sometimes …