Therapists specialising in CBT within 10 miles of your current location

As an experienced counsellor, I am here to provide you with a confidential and supportive space to help you navigate whatever you are facing. ​​You may be experiencing the symptoms of anxiety or depression. Perhaps you are dealing with a bereavement …

I am a qualified and experienced counsellor in CBT to Level 7 (Masters Level). I am person-centred, using Cognitive Behavioural Therapy. I am experienced in counselling  young people, adults and couples. Through out my career as a counsellor, I have …

I am a compassionate and highly experienced Senior Accredited Counsellor, Clinical Supervisor, EMDR Consultant, Accredited Cognitive Behaviour Therapist (CBT) and Interpersonal Psychotherapist. I have over 27 years of experience working in a therapeu…

Looking after our mental health is just as important as looking after our physical health, however many people still struggle to reach out for help. They may feel they should be able to cope or worry about being judged or misunderstood. Some may fi…

Welcome — I’m so glad you’re here. I became a therapist because I understand what it’s like to be in need of support, and I believe deeply in the healing power of being truly heard and seen. In our work together, I offer a warm, compassionate, and no…

As humans, we carry the remnants of a script that was written for us a long time ago - written for us, but not by us. Many of us carry unmet needs, emotional wounds, and beliefs about ourselves that were formed in childhood - often in response to env…

   As an integrated therapist, I draw from CBT, Gestalt, Person‑Centred, and Psychodynamic approaches. No single model fits every person, so integration allows me to meet you where you are and respond to you as a whole human being. Together, we explo…

As an integrative therapist, I draw from a range of approaches, allowing me to adapt to what feels most helpful for you in the moment. My work is grounded in person-centred principles — I truly believe you are the expert in your own life and have the…

Life can bring moments that feel difficult to manage alone. With twenty years experience as a counsellor, I offer a space where you can pause, reflect and explore your feelings with understanding and care. My aim is to offer a warm, safe, compassiona…

I offer online counselling for adults who may be feeling anxious, overwhelmed, stuck, emotionally drained, or unsure how to move forward. I work with issues such as anxiety, overthinking, stress, low mood, relationship difficulties, grief, burnout, s…