Therapists specialising in CBT within 10 miles of your current location

WAITING LIST FOR NEW CLIENTS.  I specialise in cognitive behavioural therapy (CBT) as I’ve seen how exploring the connection between thoughts, feelings, and behaviour and making small, intentional changes can help people move beyond feeling stuck and…

Hi, I'm Jane, a person centred counsellor and cognitive behavioural practitioner based in West Lancashire. I currently work remotely with adults across the U.K.  I work daily with people facing challenges such as anxiety, depression, low self esteem,…

WAITING LIST FOR NEW CLIENTS.   I specialise in cognitive behavioural therapy (CBT) as I’ve seen how exploring the connection between thoughts, feelings, and behaviour and making small, intentional changes can help people move beyond feeling stuck an…

You can be outwardly successful and privately exhausted. Many of the professionals I work with appear capable and composed, yet struggle internally with anxiety, depression, or relationship difficulties. You may feel overwhelmed, low in mood, disconn…

Are you feeling stuck, overwhelmed, or struggling to cope with life's challenges? Do you find yourself repeating patterns that no longer serve you? Perhaps you're dealing with anxiety, depression, or low self-esteem? Or maybe you're simply seeking pe…

You might be here because something in your life feels stuck — perhaps anxiety, low mood, self-critical thoughts, or patterns in your life that you can’t quite seem to shift on your own. In therapy, we can take time to slow things down and think toge…

I’m a serving firefighter, I understand what it can be like to carry responsibility, deal with pressure and still be expected to keep everything together. I also know that life does not always go to plan. I have experienced loss, disappointment and d…

My name is Anna and I am a qualified talking therapy provider using Transactional Analysis (TA), Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT) based on Mindfulness Practice and Dialectic Behavioural Therapy Skills (DBT…

I am a graduate from the Keele University MSc Counselling & Psychotherapy. I have over 250 hours experience working with clients in a Person-Centred way as well as using CBT. My therapy work is person-focused, supporting clients to address the issues…

Welcome to Safe Space Therapy, Sometimes our minds become the hardest place to be and without a safe outlet, things often get worse. I know how hard it is to battle with your mental health and you'll only ever be met with compassion and understanding…