Therapists specialising in CBT within 10 miles of your current location

I specialise in cognitive behavioural therapy (CBT) as I’ve seen how exploring the connection between thoughts, feelings, and behaviour and making small, intentional changes can help people move beyond feeling stuck and create meaningful, lasting cha…

I became a therapist because of what therapy did for me. It gave me something I hadn’t expected: a real chance to feel happier, to worry less about what others thought of me, and to live more freely. That’s what I want to offer you. My name is Consta…

Finding a therapist is genuinely hard. You’re often at a low ebb to begin with, and then you’re faced with a wall of profiles full of acronyms and modalities — IFS, CBT, psychodynamic, integrative — that mean very little unless you’ve already been th…

Do you long for a quiet mind that doesn't over-think and over-analyse every conversation you've had or choice you've made?  Are you caring and compassionate to everyone except yourself?  If you are outwardly functioning but looking for a way to feel …

During COVID-19 my practice is open to Online Video or phone sessions . I work with a team of over 40 therapists based in Leicester. We are all qualified and experienced Professionals. Offering Counselling , Psychotherapy , CBT, DBT, Anger Managemen…

My main training is in person centred counselling, which is a client focused, exploratory form of counselling based on the teachings of the psychologist Carl Rogers.  I have had training in other areas such as trauma informed practise and  CBT so I c…

Each person’s experience is unique, and so is my approach. I work drawing from a range of therapeutic techniques, including person-centered therapy, CBT (Cognitive Behavioural Therapy) for anxiety, grief counselling, and mindfulness-based strategies.…

I provide face to face and online counselling sessions for adults and young people (age 12+) and whether you’re considering short-term or longer-term counselling, we can work together to decide what’s right for you. I am based in Havant, near Portsmo…

I offer online and phone sessions and I work in a trauma‑informed way, at a pace that feels safe and manageable. Together, we can explore your needs and hopes and how therapy can support you. I work integratively, drawing on cognitive‑behavioural, ex…

I am a graduate from the Keele University MSc Counselling & Psychotherapy. I have over 250 hours experience working with clients in a Person-Centred way as well as using CBT. My therapy work is person-focused, supporting clients to address the issues…