Therapists specialising in CBT within 10 miles of your current location

If you are looking for counselling, you may be feeling overwhelmed, stuck, or struggling with something difficult in your life. Reaching out for support can feel daunting, but it can also be the first step towards meaningful change. I am a qualified …

Hello, You may have found your way here because something feels stuck, unclear, or not quite right. Perhaps there’s a sense that you want change or growth, but you’re finding it difficult to move things forward on your own. Maybe you’ve been hurt, fe…

You may be functioning on the outside but feeling stuck, anxious, self-critical, disconnected, or unsure why the same patterns keep repeating. Perhaps you find it hard to say what you need, feel overwhelmed by your emotions, or notice familiar diffic…

Hi, I'm Tracey.  I am a fully qualified counsellor with a genuine passion for helping people live their best lives, I am here to support you as you begin your counselling journey and it would be a privilege to work with you, should you choose to take…

I am a qualified and compassionate psychotherapist dedicated to helping individuals navigate challenges such as anxiety, low self-esteem, relationship difficulties, and emotional trauma. My approach is client-centered, creating a safe, non-judgmental…

Thank you for taking the time to learn a little about me. I know from my own experience, that coming to talk to someone about your life and your struggles can feel very uncomfortable and overwhelming. My aim is to create a warm and welcoming environ…

I am a Person-Centred Therapist offering counselling, CBT, EMDR and solution focused therapy for young people, adults and older adults.  The search for a therapist is a hugely personal one and the outlook for the therapy depends on the quality of the…

Trained as an Integrative Counsellor, I work with Person Centred Therapy, Cognitive Behavioural Therapy and Transactional Analysis. In addition to this I’m also trained to deliver Therapy Outdoors, which takes counselling out of the traditional couns…

Taking the first step into therapy can feel daunting, especially if you’re used to coping on your own. You might be functioning on the outside, but inside you feel overwhelmed, emotionally drained, or stuck in patterns that are getting you down. If t…

I understand that beginning therapy can feel like a big step, and I aim to provide a warm, supportive, and non-judgemental space where you can feel heard and understood. I believe that each person’s experiences, relationships and life circumstances a…