Therapists specialising in CBT within 10 miles of your current location

I am an established Counsellor and Psychotherapist, with the aim to help people to repair and  understand  their relationships, talk through difficulties feelings, emotions and life experiences. Thus I facilitate conversations for change. Areas I ca…

I am an established Counsellor and Psychotherapist, with the aim to help people to repair and  understand  their relationships, talk through difficulties feelings, emotions and life experiences. Thus I facilitate conversations for change. Areas I ca…

My clients often feels overwhelmed, stuck, or unsure how to navigate the challenges in front of them. You may be struggling with anxiety, self-doubt, burnout, or relationship patterns that keep repeating. You really need to feel understood, supported…

I work in a safe non-judgemental way with my clients. This will allow you to feel comfortable enough to share your true thoughts and feelings on whatever you may find difficult to work through at this point in time.

I’m a friendly, down-to-earth counsellor with a broad range of experience in helping people who want change in their lives. Whether you’re dealing with overwhelming emotions, experiencing relationship or work challenges, or just feeling stuck, I beli…

I am a pluralistic, neurodivergent counsellor and psychotherapist (auDHD), specialising in depression, anxiety, stress, grief, ADHD, autism, trauma, and relationship challenges. My approach is person-centred and integrative, combining CBT, mindfulnes…

Welcome. Often couples and individuals come into counselling to exploring a particular difficulty or to make a specific change in their lives, this can often result in feelings of anxiety, stress, and uncertainty. I offer an empathic, supportive, and…

I’m an integrative counsellor offering a warm, down‑to‑earth space to explore whatever you’re going through – from everyday stresses, low mood and anxiety to relationship difficulties, self-esteem and life changes. We work at your pace, bringing toge…

Making the first step and looking for a counsellor to work with can feel scary and overwhelming. It’s hard to know what to say or what to expect, especially if you have not had counselling before. Building a safe and trusting relationship with your c…

Counselling can be the start of a better, calmer, happier way of life and it is my privilege to witness this in the clients I work with.  The decision to undertake therapy isn't an easy one to make and I understand there are often doubts and hesitati…