Therapists specialising in CBT within 10 miles of your current location

I specialise in existential struggles, suicide, self-harm and ideation behaviours, whilst also supporting with everyday issues. I do one2one and couples therapy. Presently, I’m only able to offer remote sessions for Leeds area. This may change in the…

Hi, I’m Kira. I am passionate about empowering adults to discover their true selves, understand their behaviour patterns, and move towards a life of greater happiness and fulfilment. Are you feeling anxious, overwhelmed, or low in mood? Do you strugg…

As a qualified Counselling Psychotherapist I provide a confidential, safe, and non-judgemental environment. My aim is to facilitate a reflective space where you feel able to explore current issues or past experiences. When we feel heard and understoo…

About Me Hi, I’m Tom. I offer one-to-one therapy for individuals and couples, providing a supportive space where you can talk openly and feel heard. My office is based in Redbourn, and I work both in person and online, depending on what feels right f…

Life can be challenging at times and counselling can help you navigate some of the difficulties and worries you are facing. I offer a safe, warm and empathic environment in which you can share and discuss whatever you need to without judgement, and t…

I am an Integrative Counsellor which means I work with different counselling models eg Person Centred, Cognitive Behavioural Therapy and Solution Focused Therapy, to meet the needs of my clients. I am also a qualified Personal Performance Coach. Usin…

Hi, I'm Lorraine (or Elle as I prefer to be called). I offer a safe and welcoming space for you to explore the thoughts, feelings and experiences that are impacting on your life. My sessions are confidential, non-judgemental and person centred - mean…

Making the first step and looking for a counsellor to work with can feel scary and overwhelming. It’s hard to know what to say or what to expect, especially if you have not had counselling before. Building a safe and trusting relationship with your c…

As the 'menopause counsellor' I'm here to listen, support and facilitate your journey towards improved thinking patterns, breaking 'stuck habits', improve your relationships and work on self-esteem and past traumas. I provide a safe therapeutic envir…

I am an accredited Integrative Counsellor and qualified Clinical Supervisor. As an integrative practitioner, I draw on a range of therapeutic approaches, including Person-Centred Therapy, Cognitive Behavioural Therapy (CBT), and Psychodynamic Theory.…