Therapists specialising in CBT within 10 miles of your current location

I'm an integrative counsellor, using a range of techniques tailored to suit you. This can include looking back at past experiences to process them fully as well as using CBT to help manage daily stress and anxiety. I'm also a qualified mindfulness me…

Many people seek therapy for many different reasons. Maybe recent events in your life have unsettled you and caused you distress. Maybe you just don't feel yourself with no idea why or how to move forward. You could be consumed with worries throughou…

Hello, I’m Fabbiha, a BACP-registered psychotherapist. I am also completing the final year of a Professional Doctorate in Counselling Psychology, meaning that I have received extensive specialist training at doctoral level. I have over 7 years’ exper…

Dedicated to helping individuals navigate life's complexities, I offer a compassionate, collaborative, and non-judgmental space. A nurturing environment, where you can foster a better relationship with yourself and others; explore, heal and grow. Wit…

Sometimes life can be difficult and leave us feeling stuck, distressed or overwhelmed. As a counsellor, my aim is to help you deepen awareness of your unique pattern of thinking, feeling and behaving in an environment where you can feel supported and…

At times it can feel we’re holding everything in and feel unable to talk to anyone, or there’s a lot going on and we need the space and time to process it. We might be reflecting on events from the past and thinking about how they might have impacted…

Accredited Counsellor and Psychotherapist with extensive experience operating in a private practice setting, holding a Master of Science degree in Counselling from the University of Abertay Dundee. My particular broad field of interest is wellbeing a…

I am a person-centred therapist with an integrative approach. At the heart of my work is the belief that you are the expert on your own experience. I offer a warm, compassionate and non-judgemental space where you can feel heard, respected and unders…

I'm an Integrative Counsellor. This means I use elements of different approaches to help you address your individual therapeutic needs.   My aim is to help clients to better understand themselves and process their feelings. In particular how their e…

Now residing in NSW Australia, I am able to offer online therapy at traditionally unconventional and flexible times. So if you’re working shifts, have caring responsibilities or simply have a busy life, please get in touch. I work with adults experie…