Therapists specialising in CBT within 10 miles of your current location

Hello, I work with clients to help them explore thoughts and feelings impacting on lives and their emotional well-being. I help clients resolve issues by unpacking the feelings and behaviours perpetuating their problems. I help clients identify roo…

In theory, talking therapy is simple, but it takes courage to open up. Counselling can be painful, exposing and hard work. It can also be illuminating, empowering and provide relief. Counselling offers you the freedom to discuss your feelings and hel…

I specialise in teenage anxiety and depression. I utilise an integrative approach to my practice. I believe that it is limiting to use one therapeutic modality to apply to everyone. This is based on the understanding that everyone is unique and will …

Face to face, in person, therapy is available (as well as zoom). Over 20 years of continual experience.  The comfortable therapy room is directly off a quiet courtyard in Quebec Street, the Hanover area of Brighton. I provide professional, confidenti…

I have over 30 years’ experience as a psychotherapist, and work with individual clients over the age of 16. I typically work with people suffering from long-term issues such as low self-esteem, relationship difficulties, lack of sense of self/identit…

I have spent the past 15 years in mental health support roles throughout the Education sector, Council and NHS. My working week is split between two roles, as I currently work as a Healthy Lives Advisor for the Council and NHS as well as working as …

Welcome - My name is Charlotte, I can offer you a warm and supportive space to tackle those issues that you feel unable to explore anywhere else. We can look at unhelpful patterns of thoughts, behaviours, feelings and beliefs…. your formative experi…

Together, we’ll build a therapeutic relationship that helps you better understand yourself, navigate challenges, and create positive change at your own pace. You might be struggling with anxiety, low mood, low self-esteem, relationships, identity, or…

I am a registered member of BACP and a member of the British Psychological Society.  My qualifications include the Diploma in Counselling and a Psychology-based Honours Degree.  I am also a qualified Life Coach.  Prior to starting my private practice…

Counselling is a journey, sometimes a tough one but from the moment we begin our counselling relationship, I will be by your side as you take it. I am a trained and experienced bereavement counsellor. I am also equally experienced working with peop…