Therapists specialising in CBT within 10 miles of your current location

As a qualified Counselling Psychotherapist I provide a confidential, safe, and non-judgemental environment. My aim is to facilitate a reflective space where you feel able to explore current issues or past experiences. When we feel heard and understoo…

I am a warm empathic practitioner who will work with you to gain a deeper understanding of yourself and how to manage the difficulties you may be facing. With more self-awareness comes the opportunity to allow for new possibilities to emerge and cha…

I am a compassionate counsellor providing a friendly, confidential, and non-judgmental safe space for both adults and children who wish to explore and understand their life challenges. As an experienced BACP registered counsellor, I work with complex…

I offer an active, warm, and collaborative approach to counselling. Rather than sitting back and simply listening, I work alongside you to explore what’s happening beneath the surface; the thoughts, patterns, and emotional responses that may be keepi…

I offer an active, warm, and collaborative approach to counselling. Rather than sitting back and simply listening, I work alongside you to explore what’s happening beneath the surface; the thoughts, patterns, and emotional responses that may be keepi…

I am an experienced psychodynamic counsellor and trained couples therapist, offering inclusive, non‑judgemental support to individuals and couples. My work focuses on helping clients understand the emotional and relational patterns that influence the…

Yes*. Being human can be tricky.  We can all get stuck. Stuck in our heads and our feelings, in relationships, work, obsessions and compulsions, stuck in unhelpful behaviours and unhelpful ways of seeing things. Yes*. We can all get unstuck.  I belie…

Yes*. Being human can be tricky. We can all get stuck. Stuck in our heads and our feelings, in relationships, work, obsessions and compulsions, stuck in unhelpful behaviours and unhelpful ways of seeing things. Yes*. We can all get unstuck. I believe…

Supporting Adults Through Loss, Health Challenges, Relationship Difficulties and Life Transitions. Life can change in an instant. The loss of someone you love, a health diagnosis, relationship difficulties, caring responsibilities, retirement, menopa…

I’m a fully qualified integrative counsellor offering online therapy across Northern Ireland, the UK, and Ireland, with a limited number of face-to-face appointments in Belfast. My approach is tailored to each person I work with, drawing from Person-…