Therapists specialising in CBT within 10 miles of your current location

I'm grateful to my clients who have trusted me to support them through a wide range of mental health needs. It's not always easy to trust, especially when life becomes challenging. I strive to build a positive therapeutic relationship with clients, w…

I’m an integrative counsellor offering a warm, compassionate and non-judgemental space where you can feel heard and accepted. My approach is collaborative, and I work at a pace that feels manageable for you. I work with individuals and couples. In co…

Yes*. Being human can be tricky.  We can all get stuck. Stuck in our heads and our feelings, in relationships, work, obsessions and compulsions, stuck in unhelpful behaviours and unhelpful ways of seeing things. Yes*. We can all get unstuck.  I belie…

Yes*. Being human can be tricky.  We can all get stuck. Stuck in our heads and our feelings, in relationships, work, obsessions and compulsions, stuck in unhelpful behaviours and unhelpful ways of seeing things. Yes*. We can all get unstuck.  I belie…

My aim is to work with you to enable you to feel you're living your life and not just existing. To collaboratively explore what's going on for you and to look for ways you can make positive changes in your life if need be. Helping you to feel that yo…

I work in person with children who are experiencing emotional difficulties and are struggling with their mental health, as well as working with their families. I am able to support young people up to 18 years old. I have a Master’s degree in Integrat…

At the heart of my practice is a simple but pretty profound belief: how we connect in the room is what matters most. I work with a relational approach, which means I show up as a real person in the room with you, staying curious, engaged and honest. …

You may have found your way here because something in your life feels difficult right now. Perhaps you appear to be managing on the outside, while inside you feel stuck, overwhelmed, or at a point where you recognise something needs to change. Hi, my…

You might be here because something doesn’t feel quite right either for you or for your child. Perhaps there is anxiety, emotional overwhelm, low self-esteem, or behaviours that feel difficult to understand or manage. I am a qualified counsellor work…

My approach to counselling is integrative, meaning I draw from a range of evidence-based therapies to meet your unique needs. No two people are the same, and therapy should be as individual as you are. Whether you are struggling with anxiety, depress…