Therapists specialising in CBT within 10 miles of your current location

Professional support for life’s turning points. A confidential space to explore what matters to you. I’m Cara, a fully qualified relational integrative psychotherapist based in London, offering both face-to-face and online therapy for adults (18+). L…

I work in a warm, honest and down-to-earth way, offering a safe, confidential and non-judgemental space where you can explore what is happening for you at your own pace. My approach is integrative and person-centred, which means I believe you are the…

I believe that therapy can help you see your current situation in a new light, with more depth and clarity. It can change unhelpful perspectives and feelings about yourself and your life, and ultimately help you make positive changes. It might be the…

Often when I speak to individuals they ask if I am a therapist that ‘just sits there and doesn’t really say anything, with a blank expression for 50 minutes!’ Whilst for some this may be what they prefer, that’s not how I work. As a therapist, I prid…

Often when I speak to individuals they ask if I am a therapist that ‘just sits there and doesn’t really say anything, with a blank expression for 50 minutes!’ Whilst for some this may be what they prefer, that’s not how I work. As a therapist, I prid…

I’m a Humanistic and Integrative Counsellor with over 20 years’ experience supporting people to reconnect with themselves and their relationships. My background spans physiotherapy, personal training, nutrition, and rehabilitation, alongside a BA (Ho…

I am an Accredited Therapist whose aim is to help you to feel better about yourself and the difficulties you are currently experiencing. I generally discuss what your problem is, how you would like things to be and then we work together to help you t…

I am a qualified Integrative counsellor and a member of the British Association of Counselling and Psychotherapy (MBACP). I am passionate about people and I love what I do. I have gained my experience through my private practice based in Macclesfield…

Life can quietly wear you down — low mood, stress, anxiety, or the sense that you're running on empty and can't quite get back to yourself. Often, what brings someone to therapy runs deeper than the problem on the surface. Whether it's addiction, anx…

Are things not feeling quite right? You feel anxious or depressed, your sense of self has diminished or you have low mood? Perhaps a relationship has ended or feels different and you're trying to work out how you feel and how to move forward. Are fri…