Therapists specialising in CBT within 10 miles of your current location

Therapy with me isn’t about fixing you (that would assume you need fixing!). It’s about meaningful change - processing and untangling what feels heavy. That weight can take many forms: parts of yourself you’ve learned to hide, struggles with identity…

Navigating your way through life can be challenging. It can be fast paced and difficult situations can be hard to process. When we are faced with these hurdles our emotions can become confusing and it's hard to make sense of how we are feeling and ho…

How I Work I aim to provide a secure, committed and confidential environment in which you are seen and heard and can safely explore thoughts, feelings and behaviours. This includes any questions, concerns or anxiety you may have about beginning thera…

Hello - I offer supportive, effective counselling and coaching. I am a warm and empathetic person, which means I make a good listener and a good sounding board too. I am non-judgemental, curious and encouraging about how people can live their best l…

The Essex Therapy Hub is a counselling agency offering online therapeutic support to adults across the UK. We work collaboratively, providing access to qualified, registered counsellors who are members of the BACP and who adhere to its Ethical Framew…

Online therapy for men. Integrative psychotherapist & coach. If you’re reading this, it means you’re thinking about starting therapy – possibly for the first time. Well done for making it here. I know it won’t have been easy. Sadly, most guys don’t m…

I'm Sam, a qualified and accredited integrative counsellor. If aspects of your life feel challenging, or you have a sense that issues from your past continue to affect you today, then I may be able to help you. Experiences you’ve had may have left yo…

"How are you?" "Fine" "All good" "Not bad" Have you been asked this question and given a similar response? You've been putting a mask on for too long, trying to keep it together and be a 'man'. But now keeping that mask on is becoming harder and hard…

I offer sessions face to face in Leeds LS1, Harrogate or online. I am a BACP accredited counsellor, psychotherapist and coach.  Individual Therapy Feeling overwhelmed, anxious, or stuck? You might be struggling with perfectionism, overthinking, low s…

If you’ve been holding it together for everyone else at work, at home, or with your mates, but inside it’s getting harder to keep going, and that feeling of shame is stopping you from asking for help, you’re in the right place. Hi, my name is Justin,…