Therapists specialising in CBT within 10 miles of your current location

I am a qualified and BACP registered, integrative counsellor and psychotherapist. This means that I am trained in, and draw on a range of therapeutic approaches, allowing me to tailor the work to your individual needs and preferences.  Core to my pra…

Do you find yourself overthinking every situation? Is anxiety holding you back from making decisions or seeking out new opportunities?Have you experienced trauma or been faced with traumatic situations and now struggle with your self-esteem, confiden…

Overview of How I Work I offer both short-term counselling and long-term psychotherapy for individuals and couples. My approach is relational, trauma-informed, and grounded in psychodynamic theory. For individuals, we begin with an initial consultati…

Life can be challenging and choosing the right therapist may seem like a daunting prospect. Are you overwhelmed by information or confused about who to contact? Let me simplify things and tell you about myself and how I work: I am a BACP Accredited  …

Anxious, stuck or struggling with low self-esteem? I offer counselling to all ages online and in person in my quiet room at the Sussex Innovation Centre. Alternatively, you can meet me for walk-and-talk therapy in peaceful locations in Shoreham. I of…

Hi my name is Zubeda Hafejee - Dip HE, MBACP. I am a registered qualified experienced Psychotherapist providing person centred humanistic therapy to clients and mental health education and awareness for over 10 years…

I offer a safe and supportive space to explore life’s challenges, whether you’re experiencing stress, anxiety, relationship issues, family conflict, or grief. With over 10 years of experience, I work in a compassionate and non-judgmental way to help …

Counselling is an opportunity to explore your thoughts and feelings in confidence, gain clarity, and develop healthier ways of coping and moving forward. Whatever brings you here, you are welcome exactly as you are. Beginning therapy can be a big ste…

Integrating a diverse range of therapeutic approaches, I bring an unpretentious realness, humour, warmth, and understanding to our sessions. When life is too much for you to process alone, counselling can help you restore balance. Wherever you're at …