Therapists specialising in CBT within 10 miles of your current location

We all experience upsetting, distressing and worrying times in our lives. These feelings can come from our past present or upcoming future events. This can leave you feeling overwhelmed, vulnerable or a sense of numbness. It could be affecting your d…

I am here to help if you are finding it difficult to cope with issues such as anxiety, depression, bereavement, loss, domestic abuse, relationship breakdown or low self-esteem. After making an enquiry a free initial assessment is issued for completio…

Whether you feel like you don’t belong, are not good enough, feel lost, struggling with work life balance or feel stuck, feeling this way doesn’t have to last forever. Listen to the part of you that wants and knows there could be something different …

I love to nurture and encourage others to grow to be the best version of themselves that they can be. I have invested in expanding my knowledge and skill set in order to offer an eclectic approach to suit each individual.  Perhaps you have been strug…

Deciding to start counselling can be daunting, but with me, you'll be safe. I'll walk with you on your journey of self-discovery! While you explore the tangle of emotions, thoughts and feelings you may be experiencing, I'll support you in the safe pl…

Sometimes we feel we are stuck in a rut, unable to find the enthusiasm and motivation to take the next step. Other times things happen that throw us off track – loss, relationship troubles, stresses in the workplace, health issues, abuse, and more. I…

Many people come to therapy appearing capable on the outside while feeling overwhelmed, disconnected, or stuck on the inside. This can feel isolating, especially if you’ve carried it quietly for a long time. I work with adults experiencing anxiety, l…

Hi, I’m Amy, a fully qualified counsellor, with a passion for helping people with their mental health. I offer in-person sessions in the Solihull area and online or telephone sessions throughout the UK. I have experience working with a diverse range …

Welcome to my profile. Considering talking to a therapist is a highly courageous act. Making the initial call, attending the appointment, allowing a stranger into your world, into those parts that hurt and have been hidden are acts of the brave. As a…

Hello, my name is Sophie. I’m here to support you on your journey of self-discovery and personal growth. Many of us face challenges such as anxiety, stress, depression, relationship difficulties, loneliness, low self-esteem, or grief, which can at ti…