Therapists specialising in CBT within 10 miles of your current location

Hello and welcome. I work with people who are seeking to address issues and patterns in their lives which have become obstructive. I have a special interest in anxiety, identity, body issues, recovery from trauma; grief, loss, shame, workplace diffic…

Hello, I'm Jess, an experienced BACP Accredited counsellor working with adults and young adults.  Life may feel challenging right now and you don't quite know how to move forward. I offer a warm, confidential space for you to explore your thoughts an…

I am an established Integrative Counsellor and Psychotherapist in Shrewsbury. Actively encouraging the wellbeing of mental health through lifestyle choices including mindfulness, sleep patterns and holistic therapies to incorporate mind, body and spi…

Individual Counselling To know and transform oneself takes a willingness to be in an honest enquiry into the roots, structures and patterns that make up our decisions and beliefs. What helps on this journey of discovery is a personal relationship wit…

Feeling overwhelmed, anxious, or stuck in a cycle of putting yourself last? Do you procrastinate and can't break away from unhealthy habits that hold you back? Therapy isn't just for moments of crisis getting you through hard times - it's about thriv…

You may be in a relationship where the same argument keeps happening. Or where the distance has grown so gradually you are not sure when it started.  Or you may be on your own trying to understand why relationships keep not quite working.   I am an I…

My name is Katrina Fassnidge, and I am a Humanistic Psychodynamic Therapist, Reflective Practice Group Facilitator Supervisor, Trainer and Course Director. Having initially trained as an Integrative Counsellor (Person-Centred, CBT and Psychodynamic) …

I offer a space where your story is valued, your struggles are met with compassion, and your goals are truly heard. I work with adults (18+) both in-person in Barnet or online. I blend a range of effective therapies, including client-led talking ther…

You look like you’re coping, but inside, it’s a very different story. Maybe your mind feels constantly busy; racing thoughts, endless to-do lists, the weight of pressure, the self-doubt that won’t switch off. You might be stuck in overthinking, makin…

Are you feeling disconnected in your relationships—struggling to communicate, rebuild trust, or make sense of changes in your life? Maybe you’re coping with the impact of betrayal, conflict, or loss. Whatever has brought you here, I will do my best t…