Therapists specialising in CBT within 10 miles of your current location

I am a fully qualified and experienced Cognitive Behavioural Therapist (CBT), Accredited Person Centred Counsellor with the BACP and trained in Eye Movement, Desensitisation and Reprocessing (EMDR). EMDR is an intervention to help people process trau…

Hi. Are you feeling anxious; some or most of the time? Do you know why you feel like this? Perhaps you feel constantly overwhelmed and exhausted and people around you just don't understand how debilitating it can be. I know from my own experience…

I’m a registered BACP Counsellor with over 34 years of experience working in healthcare, social care, and education, offering specialist support to those affected by Epilepsy, Neurodiversity (including autism, ADHD, dyslexia), brain injuries, and hea…

I’m a registered BACP Counsellor with over 34 years of experience working in healthcare, social care, and education, offering specialist support to those affected by Epilepsy, Neurodiversity (including autism, ADHD, dyslexia), brain injuries, and hea…

Life is full of ups and downs. When we find ourselves in the most challenging times in our lives, getting external guidance and support can be hugely beneficial in helping navigate the difficult journey and support our healing. Welcome to my Therapy.…

Finding a therapist can feel like a minefield. Ultimately you probably want to find someone to talk to that you feel comfortable with, and who can of course help you. I understand how confusing and nerve-wracking it can be to consider therapy and tak…

Throughout life we can all face many challenges and it often helps to talk to someone about our thoughts, feelings and experiences. At these times it may not feel comfortable or appropriate to talk to our friends or loved ones, or perhaps you feel th…

Firstly, a warm welcome. Counselling can feel like a big step, and having questions is perfectly normal. Finding the right therapist is the most important part of your counselling journey. You need to feel understood and safe with your counsellor, to…

With over twenty-three years of experience in the mental health field, I am a skilled bilingual psychotherapist with a Doctorate-level qualification. I offer therapy services in both English and Farsi, utilising an integrative approach tailored to ea…

I am a compassionate and integrative therapist dedicated to helping individuals navigate their inner world with empathy and understanding. I work with Internal Family Systems principles, psychodynamic counseling, and attachment theory to offer a holi…