Therapists specialising in CBT within 10 miles of your current location

Having recently moved from London to Eastbourne, I continue to practice using an integrative approach including the use of MBCT/MBCL.  Together we look for resolution of both the pressing present difficulties and also provides understanding of past e…

Welcome – I’m Sam. Whether you're an individual navigating a challenging season of life or a couple working to reconnect, you're not alone. My counselling practice offers a warm, confidential space where you can pause, reflect, and begin to make sens…

I am a psychotherapist and lecturer based in London, currently completing my doctoral training in counselling psychology. My work is grounded in relational depth, trauma-informed, and integrative psychological thinking. I am particularly interested i…

Dealing with the fundamental challenges of life can be difficult; work, family, relationships, anxieties, depression and many other issues that can have a detrimental impact on your well-being. Recognising those obstacles and reaching out for therapy…

You look like you’re coping, but inside, it’s a very different story. Maybe your mind feels constantly busy; racing thoughts, endless to-do lists, the weight of pressure, the self-doubt that won’t switch off. You might be stuck in overthinking, makin…

Aubourn Counselling is a small, independent country practice offering a professional and strictly confidential service of pre-arranged one to one sessions. I am able to deliver face to face and telephone counselling.  The overall aim is to provide cl…

Hello, I’m Mikko Hung, an accredited counsellor and qualified social worker based in the UK. I am a Hongkonger and offer therapy in Cantonese, Mandarin and English. You may be experiencing anxiety, low mood, trauma, grief, relationship difficulties o…

Hi, I'm Francesca and I am a fully qualified integrative therapist. I am trained in a variety of modalities, however, we all experience the world differently so it's therefore important that your therapeutic experience is tailored to your needs and s…

My name is Karima, and I am a BACP-registered counsellor. I work with people who feel emotionally overwhelmed, deeply lonely, or who have spent much of their lives holding everything together on their own. Many of the clients who come to me feel they…

Hi, I’m Tam. I’m here to provide warm and compassionate support, focusing on your unique needs, preferences and goals. My approach empowers you to make choices that feel right for you, based on your personal circumstances, values and what you want to…