Therapists specialising in CBT within 10 miles of your current location

Has a recent or past negative experience left you feeling lost or stuck? Maybe you’ve tried to just get on with life but inside you still feel broken, replaying events in your mind and asking yourself why or how this happened. Perhaps you know what h…

Hi, and welcome,  I understand how difficult and often daunting it can feel to reach out for help. I can provide you with calm reassurance that I understand this, and importantly, I will listen to you. I have a Diploma in Counselling and have gained …

Hello and thank you for visiting.  My Name is Karen Messer, and I'm  a BACP and COSCA registered integrative therapist offering a safe, supportive and confidential space for individuals and couples to explore life's challenges with care and compassio…

You might look like you've got it together - capable, thoughtful, and managing well on the outside - while inside you're overthinking decisions, running on empty, or feeling like you're not quite enough. Perhaps you have difficulty slowing down, or y…

A really warm welcome to you. We all develop coping strategies throughout our lives, but when they stop working it can be difficult to figure out what to do next. I am an experienced Integrative Counsellor, Cognitive Hypnotherapist and NLP Master Pra…

Working with children and young people (ages 9–18) I am a qualified counsellor working with children and young people in both state and independent schools across North London. I have supported pupils with a range of emotional and behavioural difficu…

I am an Integrative Counsellor and Coach, offering in-person counselling in Buckhurst Hill, Essex, as well as online sessions. I hold an MSc in Integrative Counselling and Coaching (Distinction) and am a registered member of the British Association f…

I wonder if you have you ever felt like this? “I feel as if I am living in a parallel universe. How can people just go about life as if nothing has happened?”  “No-one gets me any more. I don’t recognise who I am any more. I feel unbearably alone”. I…

I love to nurture and encourage others to grow to be the best version of themselves that they can be. I have invested in expanding my knowledge and skill set in order to offer an eclectic approach to suit each individual.  Perhaps you have been strug…

About Me I’ve worked as a counsellor in a number of settings for over 20 years. I’m experienced in helping support with issues such as anxiety, depression, work stress, bereavement and relationships amongst others. I’ve had experience of being on the…