Therapists specialising in CBT within 10 miles of your current location

It can be difficult to know where to turn when you're struggling.  I offer a calm, supportive, safe, non judgemental and confidential space to help you or your child explore feelings, thoughts and  difficulties with someone independent, trusted, and …

There are many reasons to come to counselling. It could be for help working through specific difficulties and crises, or it could be because you sense that something isn't quite right. Perhaps you've noticed patterns in your life and want to gain som…

Hi, I'm Jo. I’m a skilled counsellor experienced in working with anxiety, depression, anger, past trauma and relationships. I’m also a warm, friendly person, and I believe the compassion and hope I'll bring to you, and the trusting relationship we'll…

I am an integrative counsellor with a genuine passion for supporting people through life’s challenges. With a background in HR, I have spent many years offering guidance and support with empathy, compassion and respect. I understand how difficult it …

You may be struggling to find your place with those who may not fully embrace your identity, the inner turmoil of feeling disconnected from your family, or the journey of healing from abuse. You may be feeling confused, anxious, angry, ashamed or fru…

People have many reasons to seek counselling. Many come because of long-standing depression, others because of anxiety, or bereavement. Some look for support with relationship difficulties, work stress or low self esteem. Or they may not know exactly…

Past experiences of disappointment or emotional hurt can make it difficult to feel secure in relationships or confident in expressing your needs. You may find yourself avoiding closeness, second-guessing decisions, or worrying about disapproval from …

Hello, my name is Marta and I am a qualified integrative counsellor and psychotherapist, working with adults aged 18+. I offer a warm, collaborative, and relational space where you can explore life’s challenges at your own pace. I’m bilingual offerin…

Hi there and thanks for stopping by on my page. I'd like to play my part in being useful to you in any way possible to help you with any kind of problem you feel stuck with right now. It's doing what's necessary not just in the sense of providing a m…

I believe that the therapeutic relationship is a vital part of the healing journey, and I strive to embody qualities such as presence, empathy, and authenticity in my work. Through active listening and compassionate support, I create a space where cl…