Therapists specialising in CBT within 10 miles of your current location

Throughout life we can all face many challenges and it often helps to talk to someone about our thoughts, feelings and experiences. At these times it may not feel comfortable or appropriate to talk to our friends or loved ones, or perhaps you feel th…

At times in our life we may feel overwhelmed with our feelings and can struggle with life, work, relationships or family. Clients engage with me when they are feeling unhappy or helpless in their situation. Clients come to me with a variety of experi…

Having recently moved from London to Eastbourne, I continue to practice using an integrative approach including the use of MBCT/MBCL.  Together we look for resolution of both the pressing present difficulties and also provides understanding of past e…

I am qualified and registered integrative therapist who takes a fresh and relatable approach to therapy. I have a personal investment in seeing change occur, particularly around low self-confidence, self-esteem, depression and anxiety. Delivered with…

Hello and a warm welcome, I am  Rizwan and I am a qualified Counsellor and Psychotherapist. Starting therapy can be a daunting experience, the first step in your journey has been made that has brought you here.  Take the next step by getting in touch…

I specialise in relationships (dating, partnered, family or friends), and loss and bereavement, and have extensive professional training in and a deep understanding of these universal life experiences. We can explore together whatever is troubling y…

I specialise in relationships (dating, partnered, family or friends), and loss and bereavement, and have extensive professional training in and a deep understanding of these universal life experiences. We can explore together whatever is troubling y…

As an experienced qualified counsellor, I am passionate about establishing a professional therapeutic relationship. I feel this connection enables us to build trust and work collaboratively to explore the difficulties you may be experiencing. A funda…

I am a qualified Therapeutic Counsellor, fully insured and I provide in person (face to face), telephone and online counselling sessions. Getting help can seem like a daunting and impossible task, whether you are struggling with anxiety, depression, …

Hello, I’m Lisa, I am a qualified counsellor who uses my lived experiences to aid the delivery of counselling.  I am neurodivergent myself, and have lived with anxiety and panic for years. This was part of the motivation for me to become a counsellor…