Therapists specialising in CBT within 10 miles of your current location

Dedicated and compassionate BACP-registered CBT counsellor with extensive experience in supporting clients with diverse mental health challenges, including anxiety, depression, trauma, and addiction. Adept at providing therapy in individual, group, a…

I am an accredited integrative counsellor, and my work brings together elements of CBT and EFT in a way that is responsive to each person’s needs. My approach is collaborative and steady: I aim to create a space where clients feel safe, respected, an…

I am a fully qualified CBT therapist and registered member with the BACP and work with clients on a range of mental health issues, such as anxiety, self-esteem and depression, in a confidential and safe environment.  Often without warning, we can fee…

Are you struggling with grief or complex feelings after a loss,  perhaps guilt, anger or loneliness? Perhaps you keep replaying what happened, wondering whether you could have done more. You may find it hard to sleep, concentrate at work, or have con…

I know from personal experience that anxiety and depression are horrible. They can be caused by traumatic events from the past which keep resurfacing.  It could be the situation you are experiencing at present causing you to have these feelings; or j…

*Face to face Congresbury, North Somerset or online* Hi, I’m Holly, a warm welcome. Specialising in psychotherapy if you feel depleted, anxious or on the path to burnout - including parents, SEND parents and carers. A supportive space to connect wit…

Many people come to therapy when they are managing well on the outside but feeling increasingly overwhelmed, anxious, low in mood, or under significant pressure internally. This may be linked to work stress, relationships, or a growing sense of being…

I work from an Integrative approach, underpinned by theories such as Cognitive Behavioural, Person Centred and Psychodynamic theories, as well as an Interpersonal therapeutic approach.  I can also offer structured therapy solely in CBT and Interperso…

You might be here because life feels heavy, confusing, or simply “not how it should be.” Maybe you’ve lost your sense of direction, feel overwhelmed by emotions, or you’re carrying experiences that still affect you more than you’d like. Whatever has …

Empathy, non-judgement and understanding are some of the key principles I practice with clients. With seven years of experience working in mental health services and private practice, I offer a supportive and confidential online space where you can e…