Therapists specialising in CBT within 10 miles of your current location

Are you feeling overwhelmed, stuck, or anxious - unsure how to move forward? I offer a calm, supportive space to explore what’s going on for you, and to work at a pace that feels right. Whether you're looking to understand yourself better, process so…

Can’t see the wood for the trees? Or do you see the wood and don’t like the look of it? I provide a pause from day-to-day life, allowing you to freely explore what’s on your mind to make sense of your experiences and create change to feel better. Whe…

I charge £60 per session in person for 3 + sessions (concessions £50). Single session therapy is £80 per session for one or two sessions. As a certified Cybertherapist with the Online Therapy Institute I offer online counselling including videoconfer…

The therapeutic work I provide, supports clients to maintain good mental health and wellbeing.  I am a BACP registered Integrative therapist, offering short to long term therapy to young people and adults. My clients describe me as a supportive, cari…

Hello,  I am a qualified psychotherapist with an MSc in Cognitive Behavioural Therapy and Counselling. I offer a warm, compassionate and non-judgemental space where you can feel safe to talk openly.  I understand that this can feel like a big step wh…

The way I work in Therapy is within a Contemporary manner, with continued studies, keeping up to date with current times & requirements to reflect our ever changing times and the ever changing needs of my clients, working in an Integrative flexible m…

Can’t see the wood for the trees? Or do you see the wood and don’t like the look of it? I provide a pause from day-to-day life, allowing you to freely explore what’s on your mind to make sense of your experiences and create change to feel better. Whe…

A Personal Reflection One thought that keeps me grounded each day is: "The past has shaped us, but it is beyond our control. The future is yet to unfold. The only moment we truly have is the present, and within that moment lies the opportunity for gr…

 Embarking on a therapeutic journey is a personal decision, and I'm here to ensure your experience is as supportive and effective as possible. My approach centers entirely around you, offering flexible ways to connect that fit seamlessly into your li…

I am an Accredited Therapist whose aim is to help you to feel better about yourself and the difficulties you are currently experiencing. I generally discuss what your problem is, how you would like things to be and then we work together to help you t…