Therapists specialising in CBT within 10 miles of your current location

Hi, I’m Jada — a bilingual (English & Mandarin) counsellor specialising in women’s self-worth, relationships, and mother–daughter dynamics. Many of the women I work with appear capable, thoughtful, and self-aware — yet privately struggle with a persi…

When we fall into 'psychological distress' and overwhelm there can be a myriad of reasons why. My specialism is working with adults who identify some of their issues as coming from one of life's most essential questions: who am I? I began my journey …

Admitting that we might need a counsellor can seem daunting. However, there are times when it helps to have someone to talk to outside of our immediate circle as we endeavour to make sense of thoughts, feelings and/or circumstances that may be causin…

Alongside 1:1 practice, I collaborate with retreat providers, charities, and outdoor leaders to provide therapeutic support within outdoor and nature-based programmes, expeditions, and recovery initiatives. I bring a trauma-informed approach to my wo…

I am a clinical psychotherapist with a Post Graduate Diploma in psychodynamic counselling and a Master's degree in psychotherapy.    I offer a safe, calm, supportive environment to explore and work through issues that are troubling you. The goal of …

Contact me for a free informal 15 minute chat, to explore the possibility of how talking to a counsellor may be helpful. Personalising therapy to the individual by integrating various counselling skills and knowledge of how a person is affected by: S…

Counselling aims to facilitate self-awareness, understanding, healing without fear of bias, judgement, or attempt to tell you what to do. Essentially, the counsellor’s task is to bring knowledge from theory, a trained ear making them a skilled listen…

Hi, my name is Tracey, thank you for clicking on my profile. I am a Integrative Counsellor and Psychotherapist, I offer a calm, empathic, non-judgemental and confidential safe place for you to talk about whatever difficulties you are experiencing. Ev…

I am a person-centred Counsellor and am passionate in helping those who are experiencing low self-esteem, low confidence, generalised anxiety, stress, depression, menopause and bereavement. My aim is to build a therapeutic relationship based on mutua…

I offer short or long term talking therapy in a relaxed, informal setting. I work in-person at Feel Good Balham, online or walk and talk sessions on Tooting Common. I can also offer text or email therapy and I also offer 30, 60 or 90 minute Single Se…