Therapists specialising in CBT within 10 miles of your current location

Are you feeling anxious, overwhelmed and struggling to enjoy life? Perhaps you are finding relationships challenging, feel depressed, have suffered a bereavement or other loss and are in need of support. It is often difficult to share worries with f…

For so many of us, life can be challenging. You might feel anxious, depressed, frustrated, stuck, alone, angry, stressed, sad, or many of these at once, and I understand that it can sometimes be difficult opening up to family or friends. Whatever is …

Sometimes all you need is a safe & secure environment, away from the intensity of modern life, to understand your thoughts & feelings. Sometimes you need therapeutic techniques. I offer both, in a safe & confidential space. Your Space Having worked i…

I work in various locations throughout Merseyside. Initially, I will offer a free first consultation on the phone. Then we will arrange a day and time for your first face to face appointment. How many sessions you need will depend on a few factors su…

Life can be a series of rollercoasters and emotional see-saws especially in these difficult times. Feelings of being anxious, depressed, low in mood or lonely often surface  and feel overwhelming but it is okay to ask for some support. My name is Car…

Do you often feel anxious, overwhelmed, or unable to switch off your thoughts? Maybe you’re exhausted, burnt out, or finding it hard to cope with everyday life. You’re not alone, and you don’t have to keep feeling this way. I support people who feel …

I am a qualified Psychotherapist and Counsellor, working with people going through challenging times in their lives. I have an integrative style which allows me to draw from a toolbox of different therapeutic techniques to suit your needs. I have wor…

I have a particular passion for helping client's with relationship problems (partner's, work, family), narcissistic fallout recovery, adverse childhood experiences and help with ADHD traits. I also have a lot of experience working with young people a…

Are you a woman looking for counselling around a relationship or upsetting experience? Perhaps you are struggling with hurtful family issues or a relationship breakdown? Things like this might be leaving you feeling anxious, sad or stressed. You migh…

Starting counselling can feel daunting, and I understand how important it is to feel safe, heard, and understood. My aim is to offer a supportive and non-judgemental space where we work at a pace that feels right for you. I take an integrative approa…