Therapists specialising in CBT within 10 miles of your current location

I am a BACP registered therapist and counsellor and offer a free 20-minute consultation prior to booking. This allows us to connect, discuss what you are seeking support with, and decide whether working together feels right. Please get in touch to ar…

Maybe something in your life isn’t sitting right — a shift in identity, a quiet grief, a sense of stuckness or disconnection. Perhaps you feel you’ve lost your way, or never quite found it. You might be navigating change, carrying stories that feel t…

I offer psychodynamic and integrative counselling, supporting  you to understand your thoughts and feelings and what change may  bring you greater fulfillment. The pace, focus and duration of the work is tailored to you and the areas of your life you…

I am passionate about Counselling and using the space it creates to explore my clients experience of life and develop a therapeutic relationship. ‘Talking Therapies’ as it is often described, allows clients to talk freely and confidentially about wha…

How I work My approach combines a range of therapeutic models, including cognitive and behavioural therapies and humanistic approaches, which are tailored to your unique needs and experiences. Therapy is my second career having worked for many years …

I am currently providing one-to-one counselling via secure online platforms such as Zoom and Teams, or via the telephone. In very specific circumstances I also occasionally offer home visits but there are additional fees involved. I am a fully qualif…

Thank you for taking the time to visit my page. If you are considering therapy and know little about the process or have a number of questions about whether or not it would be right for you - please feel free to contact me for an informal conversatio…

I currently work nationwide online. 

Do you begin your day feeling anxious, low and lack of motivation, wondering your life is not going where you want to be? Maybe you wake up during the night worrying and stressed about the day ahead? Are you wondering why you feel so lost and lonely,…

I work in a relational style, aiming to build a strong relationship as the foundation of therapy. It is so often a struggle to find relationships that allow us to open up and really hear and meet our needs. As a result, I try to notice things like bo…