Therapists specialising in CBT within 10 miles of your current location

Hello. Anxiety, low self-esteem, depression and other forms of mental ill-health do not appear in a vacuum. Therapy can be a powerful way to make sense of why you are feeling the way you do, and to understand how to make changes that will help. Why d…

I originally trained as a counsellor working with adults in 1992. In 2023 I completed an MSc in Counselling (Children and Young People) at Birmingham City University.  I now work as a Counsellor and Psychotherapist with children, adolescents and adul…

Hi, I’m Lucy, thanks for reading my profile. A wee bit about my approach-I’m not going to tell you what to do. Force you to speak or fill your silence. I won't tell you to stop using your coping strategies. But if you’re struggling with low mood, ide…

I believe that human beings are naturally wired to grow and flourish but at times, life presents challenges that can feel overwhelming or difficult to navigate alone. My therapeutic services include; Individual adult counselling, couples/relationship…

As a qualified, registered and fully accredited member of BACP, I provide professional and confidential counselling in a safe and supportive environment. I hold a Professional Diploma in Humanistic and Integrative Counselling and I am a fully qualifi…

Prior to training as a Counsellor I worked for many years at Humberside Police (and since qualifying as a Counsellor have worked a lot with emergency services employees). Alongside this, my hobby and interest was in health and fitness. I worked in he…

Mental health difficulties can feel lonely and scary, and impact, not only on our sense of self, but also on our relationships. I can offer a warm and compassionate therapeutic relationship where you can explore how you are feeling. I can support you…

We all need a little help from time to time. Life has ebbs and flows and has a habit of presenting us with challenges. Most of the time we can cope with the difficulties, but sometimes we need a little extra support, and that’s what I can offer you. …

Life can often feel like a knot that is difficult to untie. We all suffer from personal, emotional, and psychological issues at times; usually, we overcome these, but sometimes we get stuck, tangled up, and negatively affected. My primary goal as a c…

Coming to counselling means you are not giving up. It is an act of strength and maturity.  Whatever you come to counselling for I will help you with respect, honesty and empathy. There is a lot you can do to help yourself and I will share strategies,…