Therapists specialising in CBT within 10 miles of your current location

I am a qualified and experienced Integrative and Humanistic Therapist. I provide a confidential, safe and non-judgemental space. I currently offer face to face and online sessions

Is life feeling overwhelming?.. Are you feeling stressed, anxious or stuck in a rut? Sometimes life can feel tough, painful or confusing! At times we understand why these feelings have arisen such as through bereavement, family, relationship or work …

Considering counselling can seem daunting and I appreciate your strength and courage shown to reach my page. I believe if we are seen and heard and can express ourselves, we are well placed to enjoy good mental health, but this does not always come e…

Finding a counsellor that you can connect well with can make a real difference to how you feel and how you manage what is difficult for you. I am a qualified, trauma-informed integrative Counsellor and Mindfulness Teacher. I draw on many different co…

Therapy can be a turning point when life feels overwhelming, stuck or painful. You might be dealing with anxiety, low self-esteem, trauma, difficult family dynamics, or simply a sense of being lost. Sessions with me offer a safe, respectful and groun…

I believe in working with your individual needs. Please call me for a free, no obligation chat so I can answer any questions you may have. I fully appreciate how anxiety provoking it can be talking to a stranger and the prospect of coming to counsell…

Hello, as an intersectionality-informed integrative therapist, I’m aware how both society’s prejudices and adverse early life experiences can impact negatively on our being able to have healthier relationships with ourselves and others and a healthie…

My practice address is: Unit 5, Old School, Cawdor IV12 5BL New fees from 1st June 2024 Therapy & supervision fees are per session (not per hour).  My sessions are 90 minutes long.  Individual sessions: £75Relationship: £80Families: £90Supervision £8…

Experienced Humanistic Counsellor I offer a warm, friendly, and confidential space where you can freely explore areas of your life that feel troubling, challenging, or may be causing feelings of anxiety or depression. My approach is integrative, draw…

I work integratively, which means I tailor therapy to you rather than expecting you to fit into one model. My foundation is person-centred, offering warmth, empathy and a non-judgmental space where you can explore what you’re feeling at your own pace…