Therapists specialising in CBT within 10 miles of your current location

I am a person centred counsellor. I can also offer Cognitive Behaviour Therapy  (CBT). I work with clients who are experiencing a wide range of issues. I have particular experience relating to anxiety, depression, trauma, work related stress,  ADHD (…

I am a qualified experienced counsellor and psychotherapist. I work with adults on a one to one basis taking a psychodynamic approach which recognises that present difficulties may stem from earlier life experiences. In addition to this approach I al…

I offer therapy for people who feel stuck in patterns they can’t seem to shift, especially if you’ve already spent a lot of time trying to understand yourself. You might find yourself overthinking, going round in circles, struggling with anxiety, low…

My approach is collaborative, thoughtful, and more active than simply sitting and talking. I won’t just sit and nod, but I also won’t push you faster than you’re ready for. Together, we explore what’s going on beneath the surface, look at patterns in…

Life isn’t one-size-fits-all, and therapy shouldn’t be either. Integrated therapy blends different approaches—like CBT, mindfulness, and person-centered support—so we can find what works best for you. This means your sessions are tailored to your nee…

You might be so used to putting others first that you’re not even sure what you want anymore. Maybe you say yes when you mean no. You worry about how you come across, replay conversations in your mind, and feel a sense of dread and guilt if you think…

About Me I am a positive person and see the best in people and the things around me. I have a very open mind and a non-judgmental approach to life. I appreciate humour and I see the joy in laughter. I believe validation and having the space to expres…

I am a qualified integrative therapist, offering a calm, safe, genuine, and supportive space to explore whatever may be happening in your life right now. I have experience working with people who feel overwhelmed, by grief, anxiety, relationship diff…

Welcome, my name is Iza and I am a fully trained integrative therapeutic counsellor. Working non-judgementally and with empathy, I aim to build a confidential, therapeutic relationship where you can talk about issues that may be troubling you. Our se…

Welcome, my name is Iza and I am a fully trained integrative therapeutic counsellor. Working non-judgementally and with empathy, I aim to build a confidential, therapeutic relationship where you can talk about issues that may be troubling you. Our se…