Therapists specialising in CBT within 10 miles of your current location

Thank you for visiting my page.  My name is Jane and I am an integrative therapist.  Life can throw challenges that sometimes feel too much to deal with alone.  Talking in a safe, confidential space without judgement can help to overcome these diffic…

Hi, I’m Sophie, an Integrative Counsellor & Psychotherapist. You might be here because… You're feeling overwhelmed or finding it hard to copeYou feel lost, disconnected or unsure of who you are right nowYour confidence has dropped and you’re overthin…

Hi, I’m Sophie, an Integrative Counsellor & Psychotherapist. I support people who feel overwhelmed, stuck, anxious, or unsure of themselves, and are looking for a safe, grounded space to make sense of what’s going on inside. You might be here because…

Hi, I’m Sophie, an Integrative Counsellor & Psychotherapist. I support people who feel overwhelmed, stuck, anxious, or unsure of themselves, and are looking for a safe, grounded space to make sense of what’s going on inside. You might be here because…

Whether you've suffered Narcissistic Abuse, Emotional Abuse, Workplace bullying or trying to recover from a loved one's addiction. I can help you make sense of the crazy-making behaviour you've come to accept as normal and how to move on and reclaim…

A very warm welcome. I am a registered member of the BACP and hold a Masters Degree in Counselling and Psychotherapy.  My background is working in perinatal mental health, bereavement,  trauma, domestic abuse and I have over 20 years of experience wo…

How I work My approach combines a range of therapeutic models, including cognitive and behavioural therapies and humanistic approaches, which are tailored to your unique needs and experiences. Therapy is my second career having worked for many years …

I offer a warm, thoughtful and genuinely non-judgemental space where you can talk openly and feel heard. My work is grounded in a person-centred approach, which means I believe you are the expert in your own experience. I aim to offer empathy, accept…

Life can be overwhelming, and sometimes the challenges we face - whether it's anxiety, depression, trauma, or low self-esteem - can feel like they're too much to handle alone. Talking to friends and family is helpful, but it's not always enough. I am…

I offer professional, confidential counselling in a safe and supportive environment. I have a Professional Diploma in Psychotherapeutic Counselling and my approach is integrative thus recognising that every individual is different and may need a d…