Therapists specialising in CBT within 10 miles of your current location

Do you sometimes feel anxious, out of control or ‘stuck?’ Maybe you are feeling low, experiencing the effects of a loss or trauma and you are looking for support. My aim is to build a warm and confidential space, where you feel comfortable and suppor…

 I know that reaching out for therapy can feel overwhelming or even intimidating at first. Whether you’re struggling with anxiety, depression, relationship issues, trauma, or simply feeling stuck, I want you to know that you're not alone, it's a brav…

Would you like to feel calmer and less reactive? Less overwhelmed and more in control? To feel happier in your relationships with others…and with yourself?  Sometimes in life, we get “stuck” and feel hopeless, unable to see a way forward. Whether you…

I offer a supportive space for individuals and couples, taking a practical, open-minded, and down-to-earth approach. My style is interactive and welcoming. I bring warmth and compassion, while also offering the kind of gentle challenge that helps cre…

It can be Face to face,  Phone, or Virtual It can be with Individuals or Couples Initially we develop trust as we respectfully commit to this journey of reflecting and discussing your life issues.     It is not always clear to ourself why a niggling …

A warm welcome. I am an experienced trauma-informed and IFS (Internal Family Systems) trained psychotherapist offering online therapy. I specialise in working with trauma, attachment difficulties, anxiety, low mood, and low self-esteem. Many people c…

Do you find yourself wondering how to deal with the challenges in your life? Talking with someone who will help you discover and understand yourself can help develop confidence and healthy self-esteem, manage stress and feel more balanced. Counsellin…

I am a Counsellor working online throughout Devon, with extensive experience working with individuals making positive change in their life.  My clients come from very diverse backgrounds and include professionals, stay at home moms and students with …

I am an experienced Accredited BACP Registered integrative relational therapist, which means that I use many different Psychological theories and approaches when I work. I am qualified to work with individuals and couples, offering both short term an…

It can be hard living with a difficulty that you have been struggling with for some time or perhaps a more recent issue is troubling you. You may be feeling overwhelmed, trying to cope with anxiety or depression, or you may need to talk about your fe…