Therapists specialising in CBT within 10 miles of your current location

I specialise in supporting women who feel as though they have been holding everything together for too long but are now finding it increasingly difficult to cope. Many of my clients experience a sense of overwhelm, burnout, and exhaustion. These feel…

Life experiences can impact us much more than we are aware of, leaving us maybe feeling stuck and helpless in how we feel about ourselves, others or your world. The impacts may present as trauma, low self-esteem, high anxiety, chronic stress, addicti…

I am an integrative psychotherapist, adapting to your individuality by blending multiple methods and theories including (but not limited to) person-centred therapy, attachment theory, cognitive behaviour therapy (CBT) and compassion-focused therapy. …

I work using a person-centred approach, mindful that you are the expert in your own life.  My role is not to instruct or tell you how to live your life, my role is to provide you with a confidential and nurturing environment where you feel safe and r…

Hello I'm Suzie, a qualified and registered counsellor with 22 years experience. I'm based in south Wales but offer online counselling nationwide. My area of expertise is loss, and providing bereavement counselling, although my practice is by no mean…

Hi, I'm Carrie and I specialise in helping adults heal from trauma, regaining their sense of empowerment so they no longer feel held hostage by what happened and can look forward to a future not dictated to by past events. • Have you been abused, bul…

I am trained professional person-centered therapist. We will work together to help find your own solutions, this could be making effective changes in your life or finding ways of coping with problems.  In addition I also offer solution-focussed thera…

My core training is in Person-Centred therapy, which shapes the foundation of how we begin our work together. In our initial sessions, I take a non-directive approach, rather than giving advice or coaching, I offer a calm, open space where you can ex…

Understanding how I work: My starting point is offering you a consultation. A consultation is an opportunity for us to meet and explore your expectations and understanding of therapy. During consultation, you will gain a sense of what it is like to w…

  If you are feeling lost, overwhelmed by the stresses in life, not feeling yourself anymore, whatever the issues these are all problems that can often be alleviated through counselling or therapy in order to help bring about and maintain lasting cha…