Therapists specialising in CBT within 10 miles of your current location

I am a trauma-informed psychologist, a counsellor and a psychotherapist working with adults, adolescents, and children. I use a range of therapeutic models including Integrative, Gestalt, Psychodynamic, Mindfulness, Narrative Therapy, and Cognitive B…

I am an experienced Counsellor and Psychotherapist with over 20 years’ practice across the private, public, and voluntary sectors. I trained at St John’s University, York, completed an MA in Counselling Studies at the University of Manchester, and un…

I'm Christina and I am a fully trained BACP registered integrative counsellor, which means that I draw on a variety of therapeutic approaches to meet your individual needs. Whether this is your first experience of counselling or you've sought support…

Hello, I'm David. The first steps to starting therapy can often feel overwhelming. I'm here to help make the process as comfortable and calming as possible. Counselling can enable you to talk about difficult situations and feelings with a trained pra…

I am an accredited psychotherapist / counsellor with over 20 years experience. I also supervise the work of other professionals including trainees. My aim is to provide every client with a safe, non-judgemental, confidential and professional environm…

Therapy is a process that takes time, patience, consistency and taking the initial steps to begin can often be the most difficult. Knowing where to start or how to tackle challenges can be overpowering, intimidating, and frustrating. Big problems are…

You might be used to getting on with things. From the outside, it can look like you're coping. But underneath, it doesn't always feel that way. Your mind might not switch off. You might overthink, feel on edge, or find things build up and then spill …

About me Hello there! You've taken the first step and I'm here to help. As a therapist, my role is to use my skills to enable you to become self-aware, to see your potential and to take steps to reach it. I am the facilitator and you are in the drivi…

I'm a compassionate and integrated psychotherapist dedicated to supporting individuals through life’s challenges. I provide a safe, non-judgmental space where you can explore your thoughts, emotions, and experiences at your own pace. Whether you're n…

**Online and telephone counselling offered UK-wide. Face to face sessions are held in the Southend-on-Sea area.** You’ve spent years putting others first - being the helper, the peacemaker, the people-pleaser - but inside you’re emotionally exhauste…