Therapists specialising in CBT within 10 miles of your current location

I have been in practice as a counsellor since 1998. Experienced in all areas including couples, addiction, depression, anxiety to name but a few. I offer reduced rates for anyone who is a student, on benefits or on a low income. Prices are by negotia…

Feeling overwhelmed and unsure how to choose a therapist? Maybe you are experiencing grief that is all consuming and at times it can be scary to feel so intensely? You need someone that can help you make sense and navigate your feelings and emotions…

Trying to overcome some things alone can be difficult and overwhelming. You are not alone, and you don't have to be. This could be issues from the past, present, or even the future. I am here to walk with you through these difficulties as you discove…

Looking for the right counsellor can feel overwhelming, especially when you’re already carrying the reasons that brought you here. My aim is to make that first step feel a little easier. I offer a free 15‑minute telephone consultation so you can get …

Supporting you to heal, grow, and reconnect with who you are. “Sometimes the bravest and most important thing you can do is just show up.” – Brené Brown Life brings many challenges that ask us to show up — but at times, those challenges can feel over…

Considering counselling can seem daunting and I appreciate your courage taken to reach my page. I believe if we feel able to express our true selves and feel seen, heard and accepted, we are well placed to enjoy good mental health, but this does not …

Do you often feel sad, anxious, or low in mood? Perhaps you struggle with depression or a sense of not feeling good enough. You might feel as though life is passing you by, watching others seem to have happier relationships, fulfilling careers, or su…

It can be Face to face,  Phone, or Virtual It can be with Individuals or Couples Initially we develop trust as we respectfully commit to this journey of reflecting and discussing your life issues.     It is not always clear to ourself why a niggling …

16+ years of therapeutic experience working with a variety of clients and presenting concerns. I am a registered member of the BACP and qualified therapist (PGDip in counselling and psychotherapy). I am also a clinical mental health social worker (BS…

I provide a convenient and flexible counselling service that fits with your existing commitments, offering online and telephone counselling. I am native Ukrainian and Russian speaker.  About me and my therapy practice There is no single approach that…