Therapists specialising in CBT within 10 miles of your current location

Counselling can be a daunting prospect but it is a very positive step for many people. Most of us experience difficulties at some time in our lives and our life issue can often feel impossible to change or overcome. A counselling relationship, with t…

***Offering Zoom Sessions Nationwide*** I am a qualified Integrative Counsellor and a registered member of BACP. I have achieved Accredited Membership, which evidences a higher standard as a competent, ethical Practitioner.   I am also an EMDR Europ…

***Offering Zoom Sessions nationwide*** I am a qualified Integrative Counsellor and a registered member of BACP. I have achieved Accredited Membership, which evidences a higher standard as a competent, ethical Practitioner.   I am also an EMDR Europ…

I'm a trauma-informed Integrative Counsellor, Relationship and EMDR therapist offering sessions online and over the telephone. I have experience working with several organisations including charities, EAP, Mind and the NHS. I can provide you with a s…

I'm a trauma-informed Integrative Counsellor, Relationship and EMDR therapist offering sessions online and over the telephone. I have experience working with several organisations including charities, EAP, Mind and the NHS. I can provide you with a s…

You might be newly diagnosed with ADHD or Autism, wondering whether you could be neurodivergent, or simply trying to understand yourself and your experiences a little better. You don’t need a formal diagnosis to work with me. I’m Aga Kaperek, an inte…

Hello. Making the decision to come to counselling is a courageous step.    With almost 25 years experience, I am a counsellor for adults, couples and 11-18 year olds. I aim to work with clients providing an environment of trust and respect for their …

The most common 5 words I hear in in the therapy room are “you must think I’m crazy” I never do! If you are feeling it; it is valid. What can sometimes happen is feelings get confused with facts. I will sit with you while you explore those things and…

Are you feeling overwhelmed, stuck, or like life has changed in ways you didn’t expect? Maybe you don’t recognise yourself in the same way anymore, or you find yourself repeating patterns that no longer make sense. You might feel anxious, low, discon…

Whether you are seeking Integrative Counselling, Psychosexual Therapy, or Relationship Counselling, together, we'll navigate the mental, emotional, sexual, and relational hurdles that you face, fostering healing from past wounds while instilling a pr…