Therapists specialising in CBT within 10 miles of your current location

Life is not always smooth sailing and can be intense, challenging, and overwhelming. Talking to friends and family is helpful, but sometimes this just isn't enough. Reaching out for help can be challenging and I have great respect for anyone who is b…

Heather Murray (she/her) Talk in confidence, without being judged, with someone who is trained to help. Online, or in person, sitting comfortably indoors, or walking together outside in nature. Are you struggling with issues related to anxiety, traum…

Are you struggling to understand and deal with your feelings? Are past experiences continuing to affect you?  What ever your reasons for considering counselling I am here to provide a safe space to explore the feelings and experiences that are stoppi…

I’m Nolan Richardson, a Cardiff-based counsellor and psychotherapist, offering sessions in person, online, and by phone. You might be feeling overwhelmed, stuck, or unsure why things feel the way they do. It can sometimes feel like different parts of…

I work with adults who grew up in challenging or dysfunctional home environments - who are often independent and high achieving - but struggle with their emotional and mental health. My approach is rooted in attachment theory helping clients make sen…

I work with adults who grew up in challenging or dysfunctional home environments - who are often independent and high achieving - but struggle with their emotional and mental health. My approach is rooted in attachment theory helping clients make sen…

There are many counsellors available but finding the right one for you is important. I am a qualified therapist and have experience in working with adults and adolescents with a range of issues. I offer my clients warmth and a safe space to explore d…

I work with adults who are experiencing a range of emotional struggles and life stresses, particularly during periods of change or transition in their lives. These may include difficulties with mental health, guilt, shame, fear, loss, and the lasting…

Clients choose me because they tend to feel safe quickly and are at ease to be able to talk through their problems with a view to finding solutions that work for them.  I offer online, video and phone counselling allowing you to fit the counselling a…

If you are facing challenging times, I can offer you a supportive, caring and confidential environment to explore any issues and work with you towards healing and a happier and fulfilling future.