Therapists specialising in CBT within 10 miles of your current location

A very warm welcome, I'm so glad you're here. You have taken a courageous first step towards improving your life satisfaction. I know that sometimes our sense of direction and ways of coping in life can get a little out of sync and even friends or lo…

I offer a free 15 minute consultation, and understand that finding the right therapist is a key part of the process. Getting stuck in life can feel overwhelming, and beginning therapy can seem like a daunting process. Together we can work at a pace w…

ADHD can feel relentless—racing thoughts, emotional highs and lows, sleepless nights, and coping in ways that don’t help, like overworking, overspending, addictive patterns, or hyperfocus that sidelines healthy connections and self-care. Feeling left…

The client is at the heart of how I offer therapy. I'll treat you like an individual, we'll work on what you bring to sessions and if you don't like an approach or element of the therapy then we can talk that through and tailor it to your needs. I wo…

As a therapist, I use approaches that best suit clients and their individual needs. The therapies I use (Counselling, CBT, Hypnotherapy Psychosomatic Relaxation), refer to human optimisation, health promotion, prevention of clinical problems and trea…

Hi, I’m Adrianna, a Cognitive Behavioural Therapist based in Edinburgh. I offer talking therapy to support individuals in navigating life’s challenges and working towards meaningful, lasting change. I hold a BA in Psychology and Dance, an MSc in Psyc…

Hello, I am Nicoleta and I am a Psychologist, Therapist and Trauma Specialist. I've started my career as a clinical psychologist over two decades ago and it became apparent to me quite early in my work that psychology was limited in explaining the co…

A problem shared… We all experience times of uncertainty, loss or change, when we may benefit from sharing our burdens with someone else. Covid 19 has impacted on many people.I understand that seeking psychological support can feel scary. My approac…

I didn't expect to be a therapist. I had dreamt of flying planes and spending the cool afternoons fishing by the Caribbean sea. But here I am, walking side by side with people whose main goal is to overcome burdening challenges which affect their qua…

I am a queer and neurodivergent therapist looking to provide a safe, non-judgemental space for other queer, neurodivergent, and/or polyamorous people. I offer mixed-methods therapy with a CBT focus, with an adaptable approach to suit your needs. I ha…