Therapists specialising in CBT within 10 miles of your current location

Hi, I’m Sophie, an Integrative Counsellor and Psychotherapist offering private sessions via Zoom or telephone. Whether you've been struggling for a while, or if an unexpected life event has hit you hard, taking the time to talk, process, and reflect …

We often focus on physical health, but mental wellbeing is just as important. Therapy can be life-changing, especially when you're overwhelmed or unsure of your next step. You deserve to feel fulfilled and empowered. My integrative approach uses evid…

I am an experienced BACP Accredited Counsellor and EMCC Accredited Coach with over 20 years working with adults and young people with a wide range of issues, including addictions and compulsions, abuse, anxiety, anger management, assertiveness, berea…

As a psychotherapist and counsellor, I work with people who want to overcome depression, anxiety, stress, relationship issues, trauma, and other types of emotional pain. I am here to help you explore and process your experiences so you can get unstuc…

As a psychotherapist and counsellor, I work with people who want to overcome depression, anxiety, stress, relationship issues, trauma, and other types of emotional pain. I am here to help you explore and process your experiences so you can get unstuc…

Are you stuck, finding life hard to manage or struggling with neurodiversity? Work with me to reconnect with your authentic self. Now in recovery from working as a lawyer, I have spent the last quarter of my life working with people to put them back …

I am a highly experienced empathic Integrative Psychotherapist (MEd, MSc), with over 25 years of post qualification experience, specialising in treating trauma related difficulties. I also have an additional specialist training in EMDR Trauma Therap…

Welcome, I'm Elena. Lots of profiles aren't there? Anxiety is a feeling of unease, such as worry or fear. Everyone has experienced a feeling of anxiety at some point because it's a natural human response when we feel that we are under threat. It can …

Hello and welcome. Life can feel heavy sometimes - anxiety, stress, low mood, grief, difficult relationships, or big life changes can leave you worn down, even if you’re getting through the days on the outside.  After a difficult year or the emotiona…

I understand what it takes to start a therapy journey, and I endeavour to support that process sensitively and with purpose. Creating a safe place that feels comfortable enough to explore and process in is always my aim as a therapist. I am here to m…