Therapists specialising in CBT within 10 miles of your current location

Life has a way of throwing curveballs, sometimes small, sometimes the kind that knock the wind out of you. You might “just get on with it” for a while, but eventually it can feel too heavy to carry alone. That’s where therapy can help. I’m Bianca, a …

I work with adults, young people and children both in private practice and within UK wide organisations. My clinical practice includes, but is not limited to, Neurodiversity including ADHD and Autism, Anxiety and Mood Disorders including OCD, Bi-Pola…

Let’s be honest, it’s all a bit bloody daunting really. When you decided you might need to talk to someone, you probably didn’t know where to begin. After a Google search, the algorithm gods have led you here. There’s all these smiling people telling…

CBT & Integrative Therapist - Individual/Couple/Group/EAP Urdu-Speaking - Trauma-Informed - Actually Gets It Let's be honest - therapy can feel awkward. You're sitting with a stranger wondering if they'll understand why you can't say no to your mum's…

Hello, I'm Charlotte. I am a qualified and experienced psychotherapist with a post-graduate in trauma. I work with adults and young people and have specific experience and additional training in working with clients who have experienced trauma, domes…

I’m an Integrative Therapist, I draw upon Person-Centred Therapy, Cognitive Behavioural Therapy (CBT), and Psychodynamic Therapy. I deliver tailored sessions to meet my client’s unique needs and to help to make sense of their experiences in a way tha…

I understand that starting therapy can feel daunting. I once had my first therapy session too and remember how difficult it was deciding on a therapist and reaching out to make initial contact with them. I aim to make the process as comfortable as po…

Welcome to Reflection Counselling. I work with adults, young people and children aged 9+ , offering a warm, inclusive and neurodiversity‑affirming space. I support a wide range of issues and specialise in anxiety, depression and teenage challenges. I…

Hello, I’m Emma, the counsellor behind The Pea Project Counselling. I am a qualified Humanistic Integrative counsellor with additional training in Cognitive Behavioural Therapy (CBT). I have six years’ experience as a counsellor and over 25 years’ ex…

I'm a fully qualified CBT Therapist (Cognitive Behavioural Therapy) and Integrative Counsellor and I help adults and adolescents to get out of stuck, negative emotional states such as Anxiety, Depression or Low mood, Anger and low self-confidence. I'…