Therapists specialising in CBT within 10 miles of your current location

I have availability for online/phone sessions. I offer a level of expert attention which is warm, intelligent and calm. Whether my clients want to fulfil their potential or simply want to cope with every day life, I work with them to find a way.I off…

I have cavailability for online/phone sessions. I offer a level of expert attention which is warm, intelligent and calm. Whether my clients want to fulfil their potential or simply want to cope with every day life, I work with them to find a way. I o…

Counselling provides an opportunity for people facing difficult challenges in their lives to talk through their feelings and be empowered to find their own solutions in a safe and relaxed environment and at a pace, they are comfortable with. I listen…

If you feel you’re running on empty, it might be more than tiredness. You’ve probably been holding too much for too long, quietly coping in ways no one else sees. You don’t have to keep pushing through on your own.  I offer a free 15-minute consultat…

I work with you; your experiences, feelings, concerns, anxieties, challenges, hopes, and potential. My approach helps to recognise when important feelings are out of kilter and make changes accordingly. Good relationships help us to manage and mainta…

My therapeutic approach is rooted in the belief that every individual is unique, and therefore, your therapeutic journey should reflect that uniqueness. I create a tailored experience that addresses the diverse needs of my clients. I believe in the p…

My belief is we each have within ourselves the innate capacity to bring about growth and change: it simply needs rediscovering and nurturing for our way forward to emerge. What I can offer is an attentive environment and the kind of supportive relati…

I have 20 years experience as a fully qualified UK based accredited counsellor/psychotherapist, integrating person centred, solution focused, existential, and cognitive behavioural methods. In June 2024 I completed training in EMDR (All Parts 1-4) an…

I know from experience that clients come to therapy when something isn't working in their lives. Over the years I have supported clients through work-related stress, burnout, anxiety, low self-esteem, perfectionism, depression, relationship difficult…

I know from experience that clients come to therapy when something isn't working in their lives. Over the years I have supported clients through work-related stress, burnout, anxiety, low self-esteem, perfectionism, depression, relationship difficult…