Therapists specialising in CBT within 10 miles of your current location

Originally from the North East of England, I settled in the North West in 2003 where I have worked in a range of supportive roles. My journey into counselling began in prison education and developed further through careers guidance and coaching, befo…

Grow. Heal. Thrive. BACP Accredited.  I have over 9 years experience working with Children, Young People and Adults. I offer a gentle, supportive and empathetic space where you can feel safe to talk openly and be heard without judgement. My approach …

I offer a calm, compassionate space where you can feel safe, understood, and supported - whether you're facing anxiety, stress, low self-esteem, burnout, or simply feeling overwhelmed by life. My aim is to help you make sense of what’s going on and s…

I am an integrative therapist. Which means I can draw on several therapeutic approaches to best support you on your therapeutic journey. This also includes creative therapies which can sometimes feel more comfortable than just talking. This includes …

My approach is calm and compassionate working with adults and teenagers who are navigating change, loss and difficult decisions. Experiences in life from both the present and past can sometimes bring a mix of unwelcome overwhelming emotions, thoughts…

I am a qualified and experienced Psychotherapeutic Counsellor. I hold a Post Graduate Diploma In Psychology alongside Diplomas in both Counselling and Psychotherapeutic Counselling and CBT.  Hope is often the one thing that motivates us to keep going…

I am an integrative psychotherapist, adapting to your individuality by blending multiple methods and theories including (but not limited to) person-centred therapy, attachment theory, cognitive behaviour therapy (CBT) and compassion-focused therapy. …

Firstly, well done for taking the first step in getting here. It’s not  easy to realise something isn’t right and to seek help from someone outside your immediate family and friends. My practice is rooted in person-centred therapy and based on the pr…

I am a certified person-centred counsellor situated in Flintshire, North Wales. I work with people aged 16 and over. My approach is rooted in compassion, trustworthiness, dedication, and a steadfast commitment to helping individuals manage their emot…

Looking for a therapist who is a good fit for you can be a daunting process. You might be struggling with anxiety or depression, or uncertain about what exactly you are feeling. I offer a free 20 minute initial consultation to help determine whether …