Therapists specialising in CBT within 10 miles of your current location

Whether this is your first time in therapy or you’ve been before, my approach is different. I offer a thoughtful, integrative blend of psychotherapy and coaching, with a pace that feels right for you. My approach, known as Personal Consultancy, enabl…

If you are reading this well done for taking the first step.   You may want to learn more about me and more about yourself. Perhaps at this moment there are some areas of your life that aren’t manageable on your own.   In deciding to reach out its m…

Individual therapy You come to counselling to get support during challenging times, or because you have a persistent feeling that things simply aren’t improving. I provide a safe, non-judgmental and confidential space to explore those feelings, by es…

 Do you feel low, anxious or stressed?  Are your relationships at work or home impacting on your mood? Not sure what's going on? Talking about things can really help to get some clarity about the issues we have going on, or the thoughts that go round…

I work in a way that’s grounded in our relationship. That means we move at your pace, and we build trust together as we go. My approach is humanistic, which simply means I see you as a whole person—not a set of problems to fix. I draw on tools like E…

Bridgend availability - Online/telephone only. In-person practice located in CF11. My approach to therapy is grounded in the relationship I have with my clients. My practice comes from a place of belief that you understand your life best, and it’s my…

I am a qualified integrative therapeutic counsellor and registered member of the BACP with many years experience of responding to and caring for those who are ill or in need in previous professional roles both within the NHS and in a pastoral contex…

I believe that we all have times when we need extra help. Working together, we can explore where you are and where you want to get to.   ​I am a compassionate and inclusive therapist, qualified in an innovative approach that combines integrative coun…

I offer both short-term counselling and long-term psychotherapy for individuals and couples. My approach is relational, trauma-informed, and grounded in psychodynamic theory. For individuals, we begin with an initial consultation to explore what brin…

I'm an accredited therapist and coach working online with professionals across the UK. I have more than 15 years of experience in corporate environments in the UK and abroad. I understand the world my clients move in: the expectations, the pressure t…