Therapists specialising in CBT within 10 miles of your current location

I’ve been a practicing Psychotherapist for over 25 years, working with a diverse range of clients coming with a multitude of different reasons. I offer a safe/secure space to be in times of discomfort acknowledging the importance of building a good r…

  While many people begin therapy seeking relief from distress or symptoms, the work often naturally moves beyond survival. As safety, regulation and inner trust develop, therapy becomes a space for reclaiming vitality, agency and self-leadership. Th…

I am an integrative counsellor with years of experience working with individual needs in many ways. In my experience, there are usually reasons for our struggles and distress. Our emotions, thoughts, and behaviour. Many issues in the here and now are…

Welcome — I'm glad you're here. With a background spanning education, mental health, and sport — including nearly seven years in an integrated role within an NHS mental health team — I bring a broad and compassionate perspective to my counselling wor…

Hello and welcome, I think counselling works best if we are a good match and I offer confidentiality and safety in order to explore what is going on for your at your pace.  I treat every client exactly as I would wish myself to be treated.  It can be…

Hi, you may searching these pages feeling overwhelmed, stuck, unsure, anxious, or your world has stopped spinning whilst everyone else carries on….. You may be trying to navigate grief, a pain from loss that no-one else understands. Therapy can't cha…

Hi, you may searching these pages feeling overwhelmed, stuck, unsure, anxious, or your world has stopped spinning whilst everyone else carries on….. You may be trying to navigate grief, a pain from loss that no-one else understands. Therapy can't cha…

I am an integrative psychotherapist specialising in complex trauma and complex PTSD, including narcissistic abuse, relational trauma, and neurodivergent experiences (ADHD and ASD). My work is particularly suited to people who feel that something deep…

On the outside, you seem fine - calm, capable, holding it all together. But inside, it’s a different story. I work with adults who are silently battling with pressure, anger, anxiety, or a sense that something is missing from their lives. Many people…

Is it difficult to cope with everyday challenges? Are you feeling a sense of panic? You may be feeling isolated? Sometimes, life can throw challenges our way that make us feel overwhelmed and unable to cope with even the simplest of tasks. Finding so…