Therapists specialising in EMDR within 10 miles of your current location

Life’s pressures can leave you feeling stretched thin and you don’t have to carry the weight of anxiety, depression, or past trauma alone. Reaching out isn’t a sign of weakness—it’s an act of courage and the first step toward reclaiming the steering …

From the outside, life might look successful, but inside you may feel anxious, exhausted, or stuck in cycles of overthinking and self-criticism. Many of the people I work with are high-achieving midlife professionals who find it hard to switch off, w…

I offer face to face but will as needed, offer online or telephone counselling. What I can offer – Ask yourself this: Do you wake up every day thinking life is just too hard or you are running on empty? Do you or someone close to you have chronic or …

Our sense of self, the world, and our relationships, can be profoundly informed by early life experiences, even if those early life experiences, like a pentimento painting, are hidden from view. We all experience difficulties in life and not all of t…

I am a qualified person-centred counsellor in High Wycombe, specialising in client-led therapy and supporting adults and young people aged 13 to 60+. With over 650 hours of therapeutic experience and two years’ professional practice, I have successfu…

You are the focus of our work together and at a core level know what you need. Whilst this may not be clear at the outset due to many reasons such as trauma, anxiety, relationships, loss, worries and concerns, over time I will support you to reframe,…

Have you been carrying a problem around for a long time? Or are you facing a challenging period in your life right now? Let me share the load and help you unpack what’s going on. You can bring anything to me, no matter how big or small. My main role …

I believe that looking to our past experiences, environment and relationships helps us make changes in the present; that getting to know ourselves in a new way can give us more choice over how we think, feel and behave. I also believe that you have i…

I am an integrative psychotherapist offering a confidential, grounded and respectful space for individuals and couples. People come to therapy for many reasons. Sometimes there is a clear crisis or difficulty. At other times, it may be a quieter sens…

Online Therapy Central Manchester Hello, I’m Kita Tabachka, a BACP-registered therapist working online with individuals and couples based in Central Manchester and across the UK. Many clients come to me because anxiety has started to take over daily …