Therapists specialising in EMDR within 10 miles of your current location

Finding a therapist is genuinely hard. You’re often at a low ebb to begin with, and then you’re faced with a wall of profiles full of acronyms and modalities — IFS, CBT, psychodynamic, integrative — that mean very little unless you’ve already been th…

When I first had counselling, I found that the nurturing, supportive relationship offered by my counsellor was key; it helped me feel safe to explore my problems. It affirmed my belief that good relationships have the power to help build our own sens…

Are you feeling overwhelmed? Are you working more hours than you need to? Is it difficult to start the workday? Are you in a relationship that isn’t working? Have you lost a loved one? Life is challenging. Sometimes even the pleasant things we celebr…

I believe therapy should be shaped around the person, not the problem. Every individual has their own story, experiences, strengths, and challenges, so I tailor my approach to meet your unique needs rather than relying on a single method of therapy. …

You might feel exhausted by your own mind. Constant thinking, analysing and second-guessing yourself. Going over conversations and questioning how you come across. You may already have a good understanding of yourself, but still feel stuck. At times,…

I offer counselling in a way that suits you: * Face-to-face in a comfortable, private counselling room. * Online via secure video call, providing you have a private space. * Telephone sessions if this feels more accessible for you. If you're wonderin…

ABOUT ME AND MY THERAPY PRACTICE Men who come to see me describe feeling overwhelmed at work, lying awake worrying about whether they are good enough, or getting through the week on autopilot. Some feel they have to get everything right. A comment …

I am a BACP accredited integrative therapist (MBACP Accred) and have been practising since 2016 in both the charity and private sectors. Before becoming a therapist I pursued a career in publishing where I was involved in writing and producing a numb…

Many (not all) of the people I work with look like they’re doing well on the outside. They may be progressing in their career, building a business, working in tech, engineering or creative industries and yet privately feel anxious, burned out or quie…

I am a BACP Accredited Counsellor and CBT Therapist offering a warm, compassionate, and non-judgemental space where you can talk openly about whatever is affecting your wellbeing. I understand that reaching out for therapy can feel difficult, and I a…