Therapists specialising in PTSD within 10 miles of your current location

After an introductory session I prefer to let the client start the process by recognising that developing our therapeutic relationship, determining areas to work on and most importantly feeling supported lead to us achieving positive outcomes.

I work with couples and individuals offering long and short term therapy within a private practice setting. After initial contact, it is usual to arrange an  assessment session, beyond which any further sessions can be arranged. After assessment sess…

I know how daunting and anxiety provoking the prospect of starting therapy can be. By finding yourself here you have recognised that there may be areas in your life you would like to address. Recognising this is the biggest step of the therapeutic pr…

It might feel like there’s no time or room to turn towards yourself. You might be longing for a space where all parts of who you are feel safe and seen. My intention is to offer an empathic, accepting space where you can express yourself, understand …

Hello, and welcome. I am an accredited person-centred counsellor and I have been practising for 20 years. Finding a counsellor who is right for you is important and may take a lot of thought. Time-and-again it has been shown that it is the quality of…

My approach is integrative although most of my work is likely to follow a psychodynamic approach, where we explore unconscious processes that affect us and how we defend against these affects with a particular focus on anxiety and shame, two emotions…

Sometimes life will feel challenging, which can leave us feeling unanchored, threatening our sense of who we are. This can lead to a variety of feelings including fear, frustration, anger, sadness, distress or confusion and feeling stuck. I offer a n…

Hello, I’m Alison, and I provide in-person and online counselling and psychotherapy for individuals and couples. In therapy, I offer you a confidential, supportive space where we can explore and understand the issues in your life and start to work to…

Perhaps you are going through something that feels too overwhelming to tackle alone. Talking about your difficulties with someone who truly listens is the first step towards making them manageable. Whatever your reasons are for seeking counselling, w…

I am an Integrative Child and Young Persons Counsellor and Therapist having qualified in 2015 after working as a primary school teacher and mentor to young people.  I have worked as a volunteer with children in a women's refuge as well as with the NS…