Therapists specialising in PTSD within 10 miles of your current location

I am an qualified Integrated Child and Young Person Psychotherapist, this means that I draw on different  approaches from my training and life experience to use within the Therapy. I believe that every child and young person needs the space to tell t…

You look like you’re coping, but inside, it’s a very different story. Maybe your mind feels constantly busy; racing thoughts, endless to-do lists, the weight of pressure, the self-doubt that won’t switch off. You might be stuck in overthinking, makin…

Welcome, my name is Laura and I am an integrative counsellor and psychotherapist. I offer online, phone and some walk and talk outdoor therapy.  I appreciate that therapy and mental health could be a difficult subject, so I am here to navigate with y…

Finding the right counsellor can be tricky, particularly if it’s the first time you’ve done it. I can tell you that I am a compassionate, empathic and open-minded person, that I have a flexible, calm and curious attitude, but I know that us talking t…

I work through a lens of compassionate acceptance and appreciate there'll be a collection of helpful and unhelpful coping mechanisms that have got you to your current place in life. I understand that not all habits are helpful, however, they were all…

Trauma can have a huge impact on our quality of life, our relationships, and on our views of the world.  Some of our coping strategies can feel familiar or safe to some extent, and we may soon become aware that repeating these patterns can do more ha…

I am an integrative and EMDR counsellor who builds the therapy with you. I have been researching mind and health for 20 years, spent 10 years working with troubled youth and SEN, and have been a counsellor since 2019 including work within the NHS. I …

Something extremely challenging may have happened (or be happening) in your life, and you might be struggling to make or integrate changes. You might not be feeling comfortable in yourself, or around others. You might be experiencing low self-esteem,…

My philosophy centers on the belief that we are the authorities of own narratives, and we possess inherent strengths to navigate challenges. My approach is collaborative in nature, and we will be working towards a solution together. 

I work with adults struggling with a specific problem such as personal or work relationships, trauma, abuse, health, anxiety or loss or those who feel overwhelmed by difficult feelings or stuck in patterns of thinking and behaviour that they feel pow…