Therapists specialising in PTSD within 10 miles of your current location

As a pluralistic therapist, I offer highly personalized, client-led therapy that abandons the "one-size-fits-all" approach. By blending diverse techniques with ongoing collaboration, we tailor your treatment to exactly what you need at any given mome…

Anxiety can quietly begin to take over your life. That unsettled feeling in your stomach, the constant overthinking and the sense of always being on edge can make even ordinary days feel harder than they need to be. You might find it difficult to swi…

BACP Accredited Counsellor. (private, BUPA, Spectrum) Through personal therapeutic care I will help you to cope and process the challenges you are currently facing.  I am very personable. In the confidentiality between us you can speak about your exp…

I am Sheila and I wonder how you are you feeling right now? Overwhelmed? Perhaps each day feels like a struggle — filled with anxiety, stress, and a constant sense of dread that leaves a tight knot in your stomach. The joy has been sucked out of your…

My values I believe every person thrives when they feel understood and valued. Life brings challenges that can get in the way of fulfilling our potential. Whether you are a child, a young person or an adult, you deserve support and having someone alo…

I can help with a wide range of issues including anxiety, depression, autism, ADHD, and neurodivergence, bereavement and relationship issues. I will provide a space for you which is free from judgement but full of possibility, where you can explore t…

🍃 Relationship patterns and trauma🍃 Cancer and other health conditions🍃 Anxiety and life transitions If you’re feeling stuck, overwhelmed, and quietly struggling behind a brave smile, you’re not alone. When fear and self-doubt keep repeating “I’m …

Do you find yourself pulling away just as things start to feel close? Maybe there's a quiet sense of shame you can't quite name, or a feeling of being disconnected from others, or from yourself, even when life looks fine from the outside. Perhaps anx…

You don't have to navigate life's challenges alone. Let me go with you. Sometimes life throws us curveballs - a career change, university, relationship breakdown, or health crisis that shifts everything. You might look around and think everyone else …

Do relationships feel difficult, with you appeasing or withdrawing to feel safe? Do you mask feelings of not being good enough? Are mother or father wounds, or early childhood experiences, continuing to shape how you feel about yourself? Has a recent…