Therapists specialising in ADHD within 10 miles of your current location

Taking the first steps towards counselling can feel daunting, but you don’t have to do it alone. I offer a safe, supportive space where you can talk openly, make sense of your thoughts and feelings, and take steps towards creating the life you want. …

It is not unusual to reach a point where you experience difficulty in understanding and making sense of life and relationships. Most of the time, the help of family or friends will be enough to get you through. Sometimes, however, the difficulties pe…

I am a Professional Integrative Person-Centred Counsellor and a registered member of the British Association for Counselling and Psychotherapy (BACP) since 2013. With extensive experience supporting individuals from diverse backgrounds, my approach i…

Most of what drives us sits just out of sight. You might feel it as anxiety that comes out of nowhere, patterns in relationships you can’t quite shift, or a persistent sense that something isn’t right, even when life looks fine on the surface. This i…

Working together with a therapist can help you to make changes to aspects of your life that are limiting you and can help you heal from difficult experiences. I offer a confidential space to reflect on your thoughts, feelings, behaviours and relation…

Hi and thank you for visiting my profile. My approach is human centred, compassion focused, and trauma informed. I believe that every person is shaped by their life experiences and has their own unique strengths and challenges. As such, I do not use …

I offer psychodynamic psychotherapy that works towards deep, lasting change, not just symptom relief. My approach is to foster an environment where we can explore the complexities of your mind and develop a detailed understanding of the unconscious p…

Hello and welcome. I am a qualified psychodynamic therapist based in Hastings, offering therapy to adults and young people in person, online and by telephone. With over 30 years’ experience working in  therapeutic settings, I understand that life can…

As an integrative therapist, I draw on a wide range of therapeutic approaches to support you in a way that feels most helpful and meaningful. Together, we will explore your reasons for seeking therapy and identify what you need from the process. My a…

If you are struggling with your emotions and feeling overwhelmed by anxiety, depression, worry, sadness, panic, anger, loneliness or guilt or maybe you are dealing with a challenging or stressful situation or life event, it can feel difficult to know…