Therapists specialising in ADHD within 10 miles of your current location

The relief of suffering and pain is deeply important to me. After studying Psychology at university, I trained at the Gestalt Centre and the Psychosynthesis Trust in London, including specialised training for online therapeutic work. I later trained …

My approach is person-centred, which means I believe you are the expert in your own life and experiences. I won’t judge you, make assumptions about you, or try to steer you towards a particular outcome. Instead, I’ll listen carefully and offer a safe…

Are you feeling overwhelmed, anxious, or stuck? Perhaps you're struggling with difficult memories, trauma, or patterns that keep repeating. Whatever you're going through, I offer a safe and compassionate space to be truly heard. I'm a qualified MBACP…

Life can feel difficult, and it can help to have someone alongside you while you work out what is happening and what you want to change. I offer a warm, non-judgemental space where you can explore your feelings, understand yourself and your relations…

My trainings that I have undertaken and which inform my work include Person Centred Counselling, Gestalt Psychotherapy (MSc.), Sensorimotor Psychotherapy for trauma, internal family systems, meditation,  relaxation and healing.

Do you find yourself overthinking, putting other people's needs before your own, or feeling that you're never quite good enough? Perhaps you're struggling with anxiety, relationships or emotions that feel difficult to manage. Sometimes you know somet…

Hello, as I think about what to write here, I am curious about how you, the reader, might be feeling, about what might have happened and what you might be needing in this moment.    Perhaps something has happened that has turned your world upside dow…

We each come into the world knowing ourselves — who we are, how we feel, what we desire. Somewhere along the way, that knowing gets harder to hear. In the rush and noise of everyday life, with so many voices telling us who to be, what to feel, the ri…

Seeking help isn't easy, and it is completely natural to have a lot of questions. Perhaps your search for answers online has taken you far, but applying all that data to yourself hasn’t brought lasting relief or change. I understand that. We can expl…

I offer two main types of therapy:- Integrative. This is a fusion of two main types of counselling, Person Centred and Psychodynamic. I start from the premise that we all want to achieve our full potential, e.g. a rose with the right condition (sunsh…